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Shake and Bake
irydeforwine
CT : RN : Mom : Wife π΄
20 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
0
Beat irydeforwine
Workouts
Next Workouts
Thursday 8/27/20 @ 10:16 AM
β
297
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/16/20 @ 2:15 PM
191
kj
88
rpm
31
%
14
mph
Tuesday 10/13/20 @ 9:48 PM
β
241
kj
75
rpm
46
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/13/20 @ 12:33 PM
126
kj
53
rpm
43
%
12
mph
Monday 8/31/20 @ 11:30 PM
β
190
kj
102
rpm
33
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/10/20 @ 1:41 PM
115
kj
83
rpm
31
%
13
mph
Saturday 9/5/20 @ 6:32 PM
β
339
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 12:4 PM
183
kj
79
rpm
33
%
14
mph
Tuesday 9/1/20 @ 6:17 PM
β
347
kj
94
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 12:54 PM
204
kj
79
rpm
34
%
14
mph
Wednesday 7/22/20 @ 4:10 PM
β
170
kj
88
rpm
42
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Wednesday 7/22/20 @ 4:13 PM
102
kj
71
rpm
41
%
15
mph
Saturday 5/9/20 @ 1:54 PM
β
259
kj
79
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 1/21/20 @ 1:1 PM
135
kj
71
rpm
38
%
14
mph
Friday 5/1/20 @ 7:21 PM
β
139
kj
77
rpm
42
%
17
mph
20 min Low Impact Ride
Kendall Toole
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Share
Monday 3/9/20 @ 11:58 AM
101
kj
66
rpm
41
%
15
mph
Friday 4/24/20 @ 1:59 PM
β
249
kj
99
rpm
37
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Friday 4/24/20 @ 1:58 PM
163
kj
82
rpm
36
%
15
mph
Saturday 4/18/20 @ 12:59 PM
β
259
kj
86
rpm
43
%
19
mph
30 min Sweat Steady Ride
Jess King
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Share
Wednesday 1/22/20 @ 1:11 PM
134
kj
66
rpm
40
%
14
mph
Next Workouts
irydeforwine
CT : RN : Mom : Wife π΄
20 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
0
Beat irydeforwine
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
297
kj
Thursday 8/27/20
191
kj
Monday 11/16/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
241
kj
Tuesday 10/13/20
126
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
190
kj
Monday 8/31/20
115
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
339
kj
Saturday 9/5/20
183
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
347
kj
Tuesday 9/1/20
204
kj
Monday 8/31/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
170
kj
Wednesday 7/22/20
102
kj
Wednesday 7/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
259
kj
Saturday 5/9/20
135
kj
Tuesday 1/21/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
139
kj
Friday 5/1/20
101
kj
Monday 3/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
249
kj
Friday 4/24/20
163
kj
Friday 4/24/20
30 min Sweat Steady Ride
Jess King
View Class
Share
β
259
kj
Saturday 4/18/20
134
kj
Wednesday 1/22/20
Next Workouts