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Shake and Bake
irydeforwine
CT : RN : Mom : Wife π΄
10 π₯
Beat atkinsnotdadiet
VS
atkinsnotdadiet
2
Beat irydeforwine
Workouts
Next Workouts
Friday 2/18/22 @ 4:28 PM
β
216
kj
81
rpm
42
%
17
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
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Thursday 2/17/22 @ 12:59 AM
164
kj
0
rpm
0
%
0
mph
Monday 8/9/21 @ 8:59 PM
β
113
kj
74
rpm
40
%
16
mph
20 min New Tracks Ride
Kendall Toole
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Thursday 9/16/21 @ 2:38 AM
98
kj
0
rpm
0
%
0
mph
Friday 4/2/21 @ 11:40 AM
β
188
kj
80
rpm
40
%
16
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Friday 8/6/21 @ 12:30 AM
43
kj
0
rpm
0
%
0
mph
Tuesday 5/25/21 @ 3:50 PM
β
246
kj
80
rpm
44
%
18
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Saturday 5/22/21 @ 1:50 AM
kj
rpm
%
0
mph
Saturday 8/1/20 @ 1:25 PM
β
252
kj
76
rpm
46
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/1/21 @ 12:19 AM
205
kj
0
rpm
0
%
0
mph
Friday 4/16/21 @ 11:16 PM
135
kj
84
rpm
39
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Saturday 4/24/21 @ 5:52 PM
β
142
kj
0
rpm
0
%
0
mph
Wednesday 11/18/20 @ 10:37 PM
β
155
kj
83
rpm
42
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/8/21 @ 10:58 AM
128
kj
0
rpm
0
%
0
mph
Monday 8/10/20 @ 8:8 PM
β
174
kj
75
rpm
46
%
17
mph
20 min Tabata Ride
Robin ArzΓ³n
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Friday 2/5/21 @ 1:17 AM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 2:25 PM
β
162
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 1/28/21 @ 10:13 AM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 1:0 PM
β
23
kj
69
rpm
40
%
14
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Sunday 1/24/21 @ 3:5 PM
kj
rpm
%
0
mph
Next Workouts
irydeforwine
CT : RN : Mom : Wife π΄
10 π₯
Beat atkinsnotdadiet
VS
atkinsnotdadiet
2
Beat irydeforwine
Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
β
216
kj
Friday 2/18/22
164
kj
Thursday 2/17/22
20 min New Tracks Ride
Kendall Toole
View Class
Share
β
113
kj
Monday 8/9/21
98
kj
Thursday 9/16/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
β
188
kj
Friday 4/2/21
43
kj
Friday 8/6/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
β
246
kj
Tuesday 5/25/21
kj
Saturday 5/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
252
kj
Saturday 8/1/20
205
kj
Saturday 5/1/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
135
kj
Friday 4/16/21
β
142
kj
Saturday 4/24/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
155
kj
Wednesday 11/18/20
128
kj
Monday 2/8/21
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
174
kj
Monday 8/10/20
kj
Friday 2/5/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
162
kj
Saturday 5/9/20
kj
Thursday 1/28/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
23
kj
Saturday 5/9/20
kj
Sunday 1/24/21
Next Workouts