Shake and Bake

Workouts

Friday 2/18/22 @ 4:28 PM
βœ…
216kj
81rpm
42%
17mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:59 AM
164kj
0rpm
0%
0mph
Monday 8/9/21 @ 8:59 PM
βœ…
113kj
74rpm
40%
16mph
20 min New Tracks Ride
Kendall Toole
Thursday 9/16/21 @ 2:38 AM
98kj
0rpm
0%
0mph
Friday 4/2/21 @ 11:40 AM
βœ…
188kj
80rpm
40%
16mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 8/6/21 @ 12:30 AM
43kj
0rpm
0%
0mph
Tuesday 5/25/21 @ 3:50 PM
βœ…
246kj
80rpm
44%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/22/21 @ 1:50 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:25 PM
βœ…
252kj
76rpm
46%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/1/21 @ 12:19 AM
205kj
0rpm
0%
0mph
Friday 4/16/21 @ 11:16 PM
135kj
84rpm
39%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 4/24/21 @ 5:52 PM
βœ…
142kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 10:37 PM
βœ…
155kj
83rpm
42%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/8/21 @ 10:58 AM
128kj
0rpm
0%
0mph
Monday 8/10/20 @ 8:8 PM
βœ…
174kj
75rpm
46%
17mph
20 min Tabata Ride
Robin ArzΓ³n
Friday 2/5/21 @ 1:17 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:25 PM
βœ…
162kj
87rpm
41%
18mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/28/21 @ 10:13 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:0 PM
βœ…
23kj
69rpm
40%
14mph
5 min Intro to Climb
Cody Rigsby
Sunday 1/24/21 @ 3:5 PM
kj
rpm
%
0mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
βœ… 216 kj
Friday 2/18/22
164 kj
Thursday 2/17/22
20 min New Tracks Ride
Kendall Toole
βœ… 113 kj
Monday 8/9/21
98 kj
Thursday 9/16/21
30 min Live DJ Ride
Tunde Oyeneyin
βœ… 188 kj
Friday 4/2/21
43 kj
Friday 8/6/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 246 kj
Tuesday 5/25/21
kj
Saturday 5/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 252 kj
Saturday 8/1/20
205 kj
Saturday 5/1/21
20 min Hip Hop Ride
Kendall Toole
135 kj
Friday 4/16/21
βœ… 142 kj
Saturday 4/24/21
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 155 kj
Wednesday 11/18/20
128 kj
Monday 2/8/21
20 min Tabata Ride
Robin ArzΓ³n
βœ… 174 kj
Monday 8/10/20
kj
Friday 2/5/21
20 min Low Impact Ride
Cody Rigsby
βœ… 162 kj
Saturday 5/9/20
kj
Thursday 1/28/21
5 min Intro to Climb
Cody Rigsby
βœ… 23 kj
Saturday 5/9/20
kj
Sunday 1/24/21