Shake and Bake

Workouts

Tuesday 12/18/18 @ 11:46 PM
✅
36kj
75rpm
32%
13mph
10 min Low Impact Ride
Matt Wilpers
Sunday 4/14/19 @ 3:33 PM
25kj
71rpm
29%
11mph
Saturday 2/3/18 @ 10:36 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 7/27/19 @ 6:0 PM
✅
203kj
66rpm
35%
13mph
Tuesday 11/27/18 @ 11:20 PM
✅
88kj
71rpm
37%
14mph
20 min 80s Ride
Robin Arzón
Friday 12/21/18 @ 2:49 AM
60kj
70rpm
32%
12mph
Wednesday 12/5/18 @ 12:52 AM
✅
101kj
80rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 11/2/18 @ 1:3 AM
40kj
78rpm
23%
10mph

Workouts

10 min Low Impact Ride
Matt Wilpers
✅ 36 kj
Tuesday 12/18/18
25 kj
Sunday 4/14/19
60 min Power Zone Endurance Ride
Denis Morton
kj
Saturday 2/3/18
✅ 203 kj
Saturday 7/27/19
20 min 80s Ride
Robin Arzón
✅ 88 kj
Tuesday 11/27/18
60 kj
Friday 12/21/18
20 min Low Impact Ride
Robin Arzón
✅ 101 kj
Wednesday 12/5/18
40 kj
Friday 11/2/18