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Shake and Bake
ironmikejones
Alabama #vets 🇺🇸 ⚓️
12
Beat grides4vino
VS
grides4vino
MD #VetBod
14 🔥
Beat ironmikejones
Workouts
Next Workouts
Friday 3/24/23 @ 11:19 AM
92
kj
68
rpm
44
%
16
mph
15 min HIIT Ride
Robin Arzón
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Share
Monday 8/24/20 @ 11:12 PM
✅
181
kj
80
rpm
51
%
21
mph
Friday 10/28/22 @ 3:6 PM
✅
89
kj
108
rpm
0
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 4/20/20 @ 3:12 PM
76
kj
89
rpm
39
%
18
mph
Thursday 7/22/21 @ 11:34 PM
✅
333
kj
73
rpm
54
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 9/5/21 @ 8:17 PM
332
kj
83
rpm
49
%
21
mph
Wednesday 6/9/21 @ 10:56 AM
297
kj
75
rpm
50
%
20
mph
30 min Pride Ride
Kendall Toole
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Tuesday 6/23/20 @ 2:48 PM
✅
368
kj
78
rpm
53
%
21
mph
Saturday 5/22/21 @ 10:18 AM
✅
312
kj
74
rpm
51
%
20
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Sunday 1/3/21 @ 5:31 PM
311
kj
88
rpm
45
%
20
mph
Wednesday 4/7/21 @ 11:0 AM
✅
367
kj
78
rpm
52
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 11/12/20 @ 9:39 PM
327
kj
87
rpm
46
%
20
mph
Tuesday 5/26/20 @ 6:56 PM
305
kj
114
rpm
0
%
0
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Friday 5/22/20 @ 4:4 PM
✅
325
kj
79
rpm
50
%
20
mph
Thursday 10/15/20 @ 11:33 AM
346
kj
123
rpm
0
%
0
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Friday 12/11/20 @ 10:26 PM
✅
349
kj
84
rpm
48
%
21
mph
Friday 7/31/20 @ 11:44 AM
272
kj
109
rpm
0
%
0
mph
30 min 90s Ride
Jenn Sherman
View Class
Share
Thursday 8/6/20 @ 1:18 PM
✅
304
kj
81
rpm
49
%
20
mph
Saturday 6/27/20 @ 1:58 PM
362
kj
126
rpm
0
%
0
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/27/20 @ 2:1 PM
✅
368
kj
79
rpm
52
%
21
mph
Next Workouts
ironmikejones
Alabama #vets 🇺🇸 ⚓️
12
Beat grides4vino
VS
grides4vino
MD #VetBod
14 🔥
Beat ironmikejones
Workouts
Next Workouts
15 min HIIT Ride
Robin Arzón
View Class
Share
92
kj
Friday 3/24/23
✅
181
kj
Monday 8/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
89
kj
Friday 10/28/22
76
kj
Monday 4/20/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
333
kj
Thursday 7/22/21
332
kj
Sunday 9/5/21
30 min Pride Ride
Kendall Toole
View Class
Share
297
kj
Wednesday 6/9/21
✅
368
kj
Tuesday 6/23/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
✅
312
kj
Saturday 5/22/21
311
kj
Sunday 1/3/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
367
kj
Wednesday 4/7/21
327
kj
Thursday 11/12/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
305
kj
Tuesday 5/26/20
✅
325
kj
Friday 5/22/20
30 min HIIT Ride
Olivia Amato
View Class
Share
346
kj
Thursday 10/15/20
✅
349
kj
Friday 12/11/20
30 min 90s Ride
Jenn Sherman
View Class
Share
272
kj
Friday 7/31/20
✅
304
kj
Thursday 8/6/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
362
kj
Saturday 6/27/20
✅
368
kj
Saturday 6/27/20
Next Workouts