Shake and Bake
Workouts
Friday 7/21/23 @ 12:35 PM
76kj
70rpm
39%
15mph
Sunday 7/2/23 @ 11:35 AM
✅
87kj
72rpm
40%
16mph
Sunday 4/16/23 @ 12:3 PM
126kj
75rpm
34%
14mph
Saturday 9/17/22 @ 12:57 PM
✅
184kj
77rpm
40%
16mph
Saturday 2/25/23 @ 5:22 PM
119kj
70rpm
35%
13mph
Sunday 2/19/23 @ 3:55 PM
✅
148kj
63rpm
42%
15mph
Saturday 2/18/23 @ 2:40 PM
✅
346kj
126rpm
0%
0mph
Sunday 1/22/23 @ 1:29 PM
176kj
72rpm
41%
16mph
Sunday 8/7/22 @ 12:52 PM
32kj
77rpm
29%
12mph
Saturday 1/1/22 @ 8:23 PM
✅
44kj
70rpm
37%
14mph
Tuesday 1/11/22 @ 12:49 PM
65kj
86rpm
25%
12mph
Monday 3/2/20 @ 1:30 AM
✅
94kj
75rpm
37%
14mph
Wednesday 5/26/21 @ 11:11 AM
✅
356kj
74rpm
54%
21mph
Friday 11/20/20 @ 4:45 PM
231kj
0rpm
0%
0mph
Friday 5/21/21 @ 10:11 AM
✅
352kj
72rpm
55%
21mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 10:47 AM
✅
343kj
70rpm
47%
20mph
Tuesday 8/18/20 @ 4:4 PM
220kj
73rpm
45%
17mph
Workouts
76
kj
Friday 7/21/23