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Shake and Bake
ironmikejones
Alabama #vets πΊπΈ βοΈ
27 π₯
Beat amandaspins
VS
amandaspins
SF Bay Area
15
Beat ironmikejones
Workouts
Next Workouts
Saturday 3/25/23 @ 9:21 PM
75
kj
78
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 6/22/20 @ 5:19 PM
β
89
kj
67
rpm
44
%
16
mph
Thursday 8/26/21 @ 11:40 AM
151
kj
81
rpm
42
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 8:36 PM
β
173
kj
68
rpm
50
%
18
mph
Friday 8/20/21 @ 10:30 AM
β
277
kj
83
rpm
44
%
19
mph
30 min Spice Girls Ride
Leanne Hainsby
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Thursday 7/15/21 @ 1:27 PM
179
kj
63
rpm
46
%
16
mph
Saturday 5/22/21 @ 10:18 AM
β
312
kj
74
rpm
51
%
20
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Friday 1/1/21 @ 9:30 PM
252
kj
67
rpm
50
%
18
mph
Thursday 5/6/21 @ 9:42 PM
β
387
kj
74
rpm
58
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 3:35 PM
276
kj
73
rpm
49
%
19
mph
Friday 4/23/21 @ 10:46 AM
β
358
kj
79
rpm
44
%
21
mph
30 min 90s Pop Ride
Ally Love
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Sunday 4/25/21 @ 9:36 PM
256
kj
76
rpm
46
%
18
mph
Wednesday 2/10/21 @ 5:10 PM
β
366
kj
128
rpm
0
%
0
mph
30 min BHM: Pop Ride
Ally Love
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Tuesday 2/18/20 @ 1:38 PM
157
kj
55
rpm
47
%
15
mph
Wednesday 12/23/20 @ 12:25 PM
β
164
kj
100
rpm
0
%
0
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Share
Sunday 4/19/20 @ 8:23 PM
142
kj
62
rpm
49
%
17
mph
Monday 11/30/20 @ 11:52 AM
β
324
kj
117
rpm
0
%
0
mph
30 min 90s Ride
Ally Love
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Share
Wednesday 11/18/20 @ 2:25 PM
263
kj
69
rpm
51
%
19
mph
Saturday 6/27/20 @ 1:58 PM
β
362
kj
126
rpm
0
%
0
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Thursday 7/16/20 @ 5:12 PM
225
kj
71
rpm
45
%
17
mph
Next Workouts
ironmikejones
Alabama #vets πΊπΈ βοΈ
27 π₯
Beat amandaspins
VS
amandaspins
SF Bay Area
15
Beat ironmikejones
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
75
kj
Saturday 3/25/23
β
89
kj
Monday 6/22/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 8/26/21
β
173
kj
Saturday 8/21/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
277
kj
Friday 8/20/21
179
kj
Thursday 7/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
312
kj
Saturday 5/22/21
252
kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
387
kj
Thursday 5/6/21
276
kj
Friday 7/17/20
30 min 90s Pop Ride
Ally Love
View Class
Share
β
358
kj
Friday 4/23/21
256
kj
Sunday 4/25/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
β
366
kj
Wednesday 2/10/21
157
kj
Tuesday 2/18/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
β
164
kj
Wednesday 12/23/20
142
kj
Sunday 4/19/20
30 min 90s Ride
Ally Love
View Class
Share
β
324
kj
Monday 11/30/20
263
kj
Wednesday 11/18/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
362
kj
Saturday 6/27/20
225
kj
Thursday 7/16/20
Next Workouts