Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 9:21 PM
75kj
78rpm
36%
15mph
Monday 6/22/20 @ 5:19 PM
✅
89kj
67rpm
44%
16mph
Thursday 8/26/21 @ 11:40 AM
151kj
81rpm
42%
17mph
Saturday 8/21/21 @ 8:36 PM
✅
173kj
68rpm
50%
18mph
Friday 8/20/21 @ 10:30 AM
✅
277kj
83rpm
44%
19mph
Thursday 7/15/21 @ 1:27 PM
179kj
63rpm
46%
16mph
Saturday 5/22/21 @ 10:18 AM
✅
312kj
74rpm
51%
20mph
Friday 1/1/21 @ 9:30 PM
252kj
67rpm
50%
18mph
Thursday 5/6/21 @ 9:42 PM
✅
387kj
74rpm
58%
22mph
Friday 7/17/20 @ 3:35 PM
276kj
73rpm
49%
19mph
Friday 4/23/21 @ 10:46 AM
✅
358kj
79rpm
44%
21mph
Sunday 4/25/21 @ 9:36 PM
256kj
76rpm
46%
18mph
Wednesday 2/10/21 @ 5:10 PM
✅
366kj
128rpm
0%
0mph
Tuesday 2/18/20 @ 1:38 PM
157kj
55rpm
47%
15mph
Wednesday 12/23/20 @ 12:25 PM
✅
164kj
100rpm
0%
0mph
Sunday 4/19/20 @ 8:23 PM
142kj
62rpm
49%
17mph
Monday 11/30/20 @ 11:52 AM
✅
324kj
117rpm
0%
0mph
Wednesday 11/18/20 @ 2:25 PM
263kj
69rpm
51%
19mph
Saturday 6/27/20 @ 1:58 PM
✅
362kj
126rpm
0%
0mph
Thursday 7/16/20 @ 5:12 PM
225kj
71rpm
45%
17mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
27
🔥
VS
amandaspins
SF Bay Area
15
Workouts
151
kj
Thursday 8/26/21
252
kj
Friday 1/1/21
225
kj
Thursday 7/16/20