Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:33 PM
59kj
71rpm
30%
11mph
Saturday 11/20/21 @ 10:54 AM
✅
79kj
73rpm
34%
14mph
Saturday 3/25/23 @ 9:21 PM
✅
75kj
78rpm
36%
15mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Tuesday 9/27/22 @ 9:14 PM
✅
87kj
107rpm
0%
0mph
Thursday 7/8/21 @ 11:25 PM
25kj
68rpm
30%
11mph
Monday 4/4/22 @ 11:3 AM
✅
37kj
66rpm
36%
13mph
Wednesday 11/17/21 @ 10:30 AM
30kj
77rpm
29%
12mph
Thursday 8/26/21 @ 11:40 AM
✅
151kj
81rpm
42%
17mph
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Friday 8/20/21 @ 10:30 AM
✅
277kj
83rpm
44%
19mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Friday 5/7/21 @ 11:6 AM
✅
288kj
75rpm
50%
19mph
Tuesday 1/12/21 @ 1:2 AM
130kj
67rpm
38%
14mph
Thursday 5/6/21 @ 9:42 PM
✅
387kj
74rpm
58%
22mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Wednesday 2/10/21 @ 5:10 PM
✅
366kj
128rpm
0%
0mph
Monday 2/17/20 @ 4:25 PM
242kj
78rpm
45%
18mph
Saturday 4/11/20 @ 1:56 PM
✅
582kj
113rpm
0%
0mph
Tuesday 4/28/20 @ 9:0 AM
330kj
67rpm
42%
16mph
Workouts
133
kj
Thursday 8/19/21