Shake and Bake

Workouts

Friday 2/16/24 @ 12:51 PM
βœ…
232kj
78rpm
43%
18mph
30 min Valentine's Day Ride
Hannah Frankson
Saturday 2/17/24 @ 9:34 PM
172kj
83rpm
37%
16mph
Thursday 11/9/23 @ 3:20 PM
βœ…
152kj
75rpm
44%
18mph
20 min Disney Ride
Cody Rigsby
Sunday 12/31/23 @ 7:21 PM
112kj
76rpm
39%
16mph
Wednesday 6/14/23 @ 3:56 PM
βœ…
121kj
73rpm
46%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 6/24/23 @ 3:6 PM
85kj
72rpm
41%
16mph
Saturday 7/18/20 @ 6:34 AM
βœ…
261kj
81rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 6/11/23 @ 7:53 PM
187kj
79rpm
40%
16mph
Tuesday 6/6/23 @ 5:15 AM
βœ…
255kj
75rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/25/23 @ 11:5 PM
160kj
74rpm
39%
15mph
Saturday 7/17/21 @ 2:32 PM
βœ…
266kj
84rpm
44%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 6/5/23 @ 11:11 PM
165kj
82rpm
37%
16mph
Saturday 4/1/23 @ 2:6 PM
βœ…
240kj
76rpm
45%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 9:22 PM
172kj
80rpm
39%
16mph
Friday 8/20/21 @ 9:2 AM
βœ…
196kj
79rpm
48%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 6/12/22 @ 6:29 PM
107kj
74rpm
40%
15mph
Wednesday 3/16/22 @ 10:15 AM
βœ…
293kj
74rpm
51%
20mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:26 PM
167kj
69rpm
43%
16mph
Wednesday 2/2/22 @ 10:49 AM
βœ…
119kj
86rpm
41%
18mph
15 min Low Impact Ride
Robin ArzΓ³n
Wednesday 2/9/22 @ 1:20 AM
66kj
87rpm
32%
14mph

Workouts

30 min Valentine's Day Ride
Hannah Frankson
βœ… 232 kj
Friday 2/16/24
172 kj
Saturday 2/17/24
20 min Disney Ride
Cody Rigsby
βœ… 152 kj
Thursday 11/9/23
112 kj
Sunday 12/31/23
15 min Pop Ride
Cody Rigsby
βœ… 121 kj
Wednesday 6/14/23
85 kj
Saturday 6/24/23
30 min Britney Spears Ride
Cody Rigsby
βœ… 261 kj
Saturday 7/18/20
187 kj
Sunday 6/11/23
30 min Pop Ride
Cody Rigsby
βœ… 255 kj
Tuesday 6/6/23
160 kj
Tuesday 4/25/23
30 min Spice Girls Ride
Leanne Hainsby
βœ… 266 kj
Saturday 7/17/21
165 kj
Monday 6/5/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 240 kj
Saturday 4/1/23
172 kj
Sunday 3/12/23
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 196 kj
Friday 8/20/21
107 kj
Sunday 6/12/22
30 min Donna Summer Ride
Cody Rigsby
βœ… 293 kj
Wednesday 3/16/22
167 kj
Tuesday 3/15/22
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 119 kj
Wednesday 2/2/22
66 kj
Wednesday 2/9/22