Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:10 AM
✅
264kj
76rpm
47%
19mph
Wednesday 2/2/22 @ 10:25 AM
167kj
77rpm
38%
16mph
Tuesday 11/30/21 @ 10:46 AM
✅
179kj
81rpm
46%
19mph
Friday 12/3/21 @ 12:43 PM
8kj
61rpm
26%
8mph
Monday 6/28/21 @ 9:10 AM
✅
289kj
78rpm
48%
19mph
Wednesday 8/25/21 @ 1:38 PM
205kj
79rpm
42%
17mph
Saturday 7/17/21 @ 2:32 PM
✅
266kj
84rpm
44%
19mph
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Friday 6/25/21 @ 9:15 AM
✅
277kj
79rpm
47%
19mph
Monday 7/12/21 @ 12:1 PM
148kj
77rpm
37%
15mph
Saturday 7/18/20 @ 6:34 AM
✅
261kj
81rpm
45%
19mph
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
Sunday 5/3/20 @ 2:54 PM
✅
281kj
81rpm
47%
19mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
Sunday 9/6/20 @ 2:17 PM
✅
202kj
80rpm
41%
17mph
Tuesday 2/25/20 @ 7:31 PM
186kj
75rpm
41%
16mph
Sunday 4/26/20 @ 2:32 PM
✅
72kj
83rpm
41%
17mph
Sunday 1/5/20 @ 4:12 PM
59kj
73rpm
41%
16mph
Monday 12/30/19 @ 3:2 PM
✅
244kj
79rpm
44%
18mph
Sunday 1/5/20 @ 3:39 PM
193kj
72rpm
43%
17mph
Workouts
167
kj
Wednesday 2/2/22