Shake and Bake
Workouts
Sunday 12/19/21 @ 2:22 PM
271kj
72rpm
50%
19mph
Tuesday 12/7/21 @ 7:13 PM
✅
350kj
68rpm
57%
21mph
Saturday 12/7/19 @ 3:36 PM
✅
246kj
81rpm
44%
18mph
Sunday 9/5/21 @ 11:17 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 2:11 PM
261kj
89rpm
41%
19mph
Monday 9/7/20 @ 6:13 PM
✅
303kj
80rpm
48%
20mph
Wednesday 10/7/20 @ 10:53 AM
288kj
81rpm
47%
20mph
Saturday 10/10/20 @ 8:22 AM
✅
363kj
76rpm
54%
21mph
Saturday 10/3/20 @ 11:56 AM
194kj
85rpm
38%
17mph
Monday 9/2/19 @ 6:0 PM
✅
405kj
89rpm
50%
22mph
Thursday 9/10/20 @ 3:27 PM
309kj
78rpm
50%
20mph
Sunday 9/20/20 @ 8:36 AM
✅
370kj
77rpm
53%
21mph
Saturday 10/12/19 @ 3:48 PM
164kj
76rpm
45%
18mph
Tuesday 9/24/19 @ 5:51 PM
✅
240kj
75rpm
53%
21mph
Tuesday 6/25/19 @ 5:14 PM
281kj
80rpm
47%
19mph
Monday 6/24/19 @ 5:28 PM
✅
442kj
78rpm
57%
23mph
Sunday 7/1/18 @ 2:47 PM
427kj
83rpm
46%
19mph
Thursday 2/21/19 @ 9:12 PM
✅
583kj
73rpm
57%
22mph
Thursday 2/7/19 @ 6:10 PM
395kj
80rpm
46%
19mph
Saturday 2/9/19 @ 9:0 AM
✅
568kj
74rpm
56%
22mph
Workouts
261
kj
Saturday 2/27/21
164
kj
Saturday 10/12/19