Shake and Bake
Workouts
Wednesday 3/16/22 @ 10:15 AM
✅
293kj
74rpm
51%
20mph
Tuesday 4/5/22 @ 1:7 PM
200kj
68rpm
46%
17mph
Friday 6/11/21 @ 11:5 AM
✅
278kj
76rpm
48%
19mph
Thursday 6/10/21 @ 1:54 PM
184kj
73rpm
42%
16mph
Sunday 5/3/20 @ 2:54 PM
✅
281kj
81rpm
47%
19mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Monday 3/22/21 @ 11:9 AM
✅
114kj
79rpm
50%
21mph
Saturday 3/27/21 @ 2:53 PM
74kj
83rpm
40%
17mph
Saturday 3/6/21 @ 2:27 PM
✅
273kj
93rpm
41%
19mph
Saturday 3/20/21 @ 1:17 PM
194kj
87rpm
37%
17mph
Friday 12/11/20 @ 10:14 AM
✅
458kj
93rpm
42%
20mph
Monday 3/1/21 @ 3:38 PM
334kj
84rpm
40%
17mph
Tuesday 1/12/21 @ 10:57 AM
✅
149kj
79rpm
42%
18mph
Saturday 10/31/20 @ 5:8 PM
114kj
85rpm
36%
16mph
Thursday 1/7/21 @ 10:5 AM
✅
325kj
78rpm
50%
20mph
Thursday 1/7/21 @ 3:9 PM
203kj
83rpm
40%
17mph
Tuesday 12/15/20 @ 10:9 AM
✅
583kj
91rpm
43%
20mph
Saturday 12/19/20 @ 3:42 PM
390kj
84rpm
38%
17mph
Monday 12/14/20 @ 10:12 AM
✅
423kj
88rpm
43%
19mph
Thursday 10/22/20 @ 2:38 PM
304kj
86rpm
38%
17mph
Workouts
194
kj
Saturday 3/20/21
390
kj
Saturday 12/19/20
304
kj
Thursday 10/22/20