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Shake and Bake
irish_atc34
Franklin, IN
18 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
2
Beat irish_atc34
Workouts
Next Workouts
Wednesday 5/27/20 @ 2:28 PM
✅
75
kj
76
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 6/10/20 @ 3:18 PM
52
kj
70
rpm
34
%
13
mph
Friday 8/21/20 @ 12:4 PM
✅
174
kj
78
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
128
kj
71
rpm
37
%
14
mph
Thursday 6/18/20 @ 1:42 PM
✅
134
kj
76
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/6/20 @ 12:51 PM
122
kj
89
rpm
30
%
14
mph
Monday 7/27/20 @ 1:17 PM
✅
130
kj
78
rpm
41
%
17
mph
20 min 80s Ride
Jenn Sherman
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Thursday 7/30/20 @ 1:50 PM
kj
rpm
%
0
mph
Thursday 6/11/20 @ 2:21 PM
✅
208
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/29/20 @ 1:45 PM
193
kj
84
rpm
32
%
14
mph
Wednesday 5/27/20 @ 2:47 PM
43
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 7/24/20 @ 1:33 PM
✅
43
kj
81
rpm
34
%
14
mph
Thursday 5/28/20 @ 2:9 PM
✅
97
kj
82
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 2:50 PM
77
kj
80
rpm
32
%
13
mph
Wednesday 6/24/20 @ 1:55 PM
✅
104
kj
75
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 6/24/20 @ 5:3 PM
69
kj
68
rpm
35
%
13
mph
Friday 5/8/20 @ 2:53 PM
✅
97
kj
77
rpm
37
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 4/26/20 @ 1:29 PM
58
kj
69
rpm
32
%
11
mph
Wednesday 4/29/20 @ 2:8 PM
✅
92
kj
79
rpm
35
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
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Share
Friday 4/24/20 @ 7:26 PM
33
kj
36
rpm
40
%
8
mph
Next Workouts
irish_atc34
Franklin, IN
18 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
2
Beat irish_atc34
Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Wednesday 5/27/20
52
kj
Wednesday 6/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
174
kj
Friday 8/21/20
128
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
134
kj
Thursday 6/18/20
122
kj
Thursday 8/6/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
130
kj
Monday 7/27/20
kj
Thursday 7/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
208
kj
Thursday 6/11/20
193
kj
Wednesday 7/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Wednesday 5/27/20
✅
43
kj
Friday 7/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
97
kj
Thursday 5/28/20
77
kj
Saturday 7/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
104
kj
Wednesday 6/24/20
69
kj
Wednesday 6/24/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
97
kj
Friday 5/8/20
58
kj
Sunday 4/26/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
92
kj
Wednesday 4/29/20
33
kj
Friday 4/24/20
Next Workouts