Shake and Bake
Workouts
Sunday 2/14/21 @ 7:50 PM
80kj
74rpm
34%
14mph
Tuesday 10/29/19 @ 3:8 AM
✅
115kj
80rpm
38%
16mph
Friday 1/8/21 @ 2:16 PM
89kj
77rpm
35%
14mph
Sunday 3/29/20 @ 11:32 PM
✅
138kj
82rpm
41%
17mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Thursday 8/13/20 @ 9:23 PM
✅
234kj
79rpm
44%
18mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Monday 10/21/19 @ 2:38 PM
✅
181kj
77rpm
40%
16mph
Saturday 7/25/20 @ 12:52 PM
157kj
71rpm
40%
15mph
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Sunday 11/10/19 @ 3:17 PM
162kj
82rpm
37%
16mph
Friday 11/8/19 @ 9:54 PM
✅
230kj
73rpm
46%
18mph
Sunday 8/18/19 @ 1:34 PM
147kj
82rpm
35%
15mph
Sunday 8/18/19 @ 11:52 PM
✅
222kj
82rpm
43%
17mph
Thursday 7/25/19 @ 9:42 PM
23kj
66rpm
18%
7mph
Tuesday 4/9/19 @ 1:4 AM
✅
83kj
81rpm
32%
14mph