Shake and Bake
Workouts
Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
Wednesday 12/21/22 @ 6:46 PM
✅
238kj
69rpm
49%
18mph
Wednesday 2/24/21 @ 7:25 PM
82kj
79rpm
33%
14mph
Tuesday 5/3/22 @ 9:23 PM
✅
116kj
80rpm
38%
16mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
Thursday 9/16/21 @ 6:49 PM
✅
274kj
74rpm
49%
19mph
Friday 9/4/20 @ 12:49 PM
130kj
78rpm
34%
14mph
Thursday 6/18/20 @ 12:23 AM
✅
261kj
79rpm
46%
19mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
314kj
77rpm
51%
20mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Monday 5/11/20 @ 8:17 PM
✅
239kj
81rpm
44%
18mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Saturday 2/15/20 @ 8:56 PM
✅
210kj
79rpm
42%
17mph
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
Thursday 2/6/20 @ 1:33 AM
✅
173kj
86rpm
36%
16mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Friday 1/17/20 @ 6:3 PM
✅
178kj
83rpm
38%
16mph
Tuesday 1/14/20 @ 3:39 PM
156kj
82rpm
36%
15mph
Thursday 1/16/20 @ 1:59 AM
✅
173kj
65rpm
44%
15mph
Workouts
66
kj
Monday 12/19/22