Shake and Bake
Workouts
Monday 2/7/22 @ 12:9 PM
✅
161kj
76rpm
38%
15mph
Thursday 3/11/21 @ 5:29 PM
133kj
53rpm
45%
14mph
Sunday 1/2/22 @ 2:59 PM
127kj
85rpm
46%
14mph
Friday 1/7/22 @ 2:32 PM
✅
163kj
48rpm
53%
15mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Tuesday 9/15/20 @ 7:50 PM
✅
272kj
69rpm
51%
19mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Sunday 1/19/20 @ 2:44 PM
✅
232kj
57rpm
55%
18mph
Sunday 8/18/19 @ 1:34 PM
147kj
82rpm
35%
15mph
Friday 8/16/19 @ 9:13 PM
✅
290kj
57rpm
60%
20mph
Saturday 8/10/19 @ 12:30 PM
138kj
84rpm
33%
14mph
Thursday 8/15/19 @ 8:29 AM
✅
311kj
62rpm
59%
20mph
Saturday 8/3/19 @ 11:58 PM
94kj
81rpm
28%
12mph
Monday 5/13/19 @ 10:7 PM
✅
266kj
70rpm
50%
19mph
Tuesday 6/11/19 @ 1:26 PM
119kj
84rpm
31%
14mph
Friday 5/31/19 @ 6:36 PM
✅
248kj
62rpm
53%
18mph
Wednesday 4/17/19 @ 5:22 PM
169kj
75rpm
40%
16mph
Friday 4/26/19 @ 8:11 AM
✅
302kj
64rpm
56%
20mph
Sunday 4/14/19 @ 3:38 PM
188kj
72rpm
43%
16mph
Tuesday 4/16/19 @ 8:28 AM
✅
269kj
64rpm
54%
19mph
Workouts
127
kj
Sunday 1/2/22