Shake and Bake
Workouts
Thursday 1/6/22 @ 2:9 AM
298kj
78rpm
41%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 10/17/21 @ 6:50 PM
495kj
82rpm
39%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 5/18/21 @ 8:44 PM
288kj
84rpm
37%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/4/20 @ 3:11 PM
326kj
83rpm
38%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 10/31/19 @ 1:44 AM
178kj
89rpm
35%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 9/2/20 @ 6:28 PM
339kj
83rpm
41%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 4/10/23 @ 8:0 PM
265kj
82rpm
37%
16mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 12/9/20 @ 7:13 PM
297kj
76rpm
38%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 3/12/20 @ 9:53 AM
313kj
85rpm
38%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 12/21/20 @ 1:11 PM
302kj
80rpm
40%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Workouts
298
kj
Thursday 1/6/22
495
kj
Sunday 10/17/21
178
kj
Thursday 10/31/19
265
kj
Monday 4/10/23
297
kj
Wednesday 12/9/20
313
kj
Thursday 3/12/20
302
kj
Monday 12/21/20