Shake and Bake
Workouts
Tuesday 9/14/21 @ 1:30 AM
110kj
82rpm
36%
15mph
Tuesday 8/31/21 @ 11:12 PM
✅
119kj
81rpm
39%
16mph
Sunday 9/5/21 @ 5:1 PM
✅
116kj
81rpm
37%
16mph
Friday 8/13/21 @ 9:46 AM
110kj
80rpm
38%
15mph
Thursday 9/2/21 @ 2:14 AM
✅
132kj
78rpm
40%
16mph
Thursday 8/26/21 @ 12:27 AM
126kj
74rpm
42%
16mph
Sunday 3/15/20 @ 10:18 PM
179kj
89rpm
35%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Thursday 7/4/19 @ 4:51 PM
230kj
81rpm
36%
15mph
Thursday 7/4/19 @ 1:58 PM
✅
271kj
77rpm
40%
16mph
Tuesday 3/5/19 @ 2:25 AM
✅
223kj
77rpm
43%
18mph
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Tuesday 2/26/19 @ 3:26 PM
✅
126kj
87rpm
37%
16mph
Tuesday 2/26/19 @ 11:2 PM
111kj
74rpm
40%
15mph
Sunday 2/3/19 @ 4:23 PM
✅
186kj
79rpm
40%
16mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Tuesday 1/1/19 @ 2:41 AM
254kj
77rpm
40%
16mph
Tuesday 12/25/18 @ 5:41 PM
✅
306kj
79rpm
42%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
290kj
86rpm
38%
17mph
Thursday 11/22/18 @ 3:24 PM
255kj
77rpm
39%
16mph
Workouts
126
kj
Thursday 8/26/21
179
kj
Sunday 3/15/20
230
kj
Thursday 7/4/19
255
kj
Thursday 11/22/18