Shake and Bake
Workouts
Tuesday 10/17/23 @ 10:55 AM
175kj
81rpm
36%
16mph
Monday 8/7/23 @ 7:32 PM
✅
366kj
80rpm
51%
21mph
Wednesday 12/21/22 @ 2:24 AM
✅
71kj
79rpm
31%
13mph
Monday 2/27/23 @ 8:58 PM
10kj
70rpm
55%
20mph
Wednesday 2/1/23 @ 1:28 PM
177kj
82rpm
37%
16mph
Thursday 2/2/23 @ 8:28 PM
✅
388kj
79rpm
53%
22mph
Thursday 11/25/21 @ 1:6 AM
194kj
84rpm
38%
17mph
Monday 9/6/21 @ 7:49 PM
✅
417kj
87rpm
52%
23mph
Saturday 7/17/21 @ 9:47 PM
178kj
85rpm
37%
16mph
Wednesday 7/21/21 @ 2:45 PM
✅
386kj
89rpm
49%
22mph
Saturday 3/27/21 @ 5:30 PM
186kj
85rpm
37%
16mph
Monday 3/29/21 @ 5:25 PM
✅
417kj
93rpm
49%
22mph
Tuesday 3/9/21 @ 2:25 AM
186kj
84rpm
38%
16mph
Saturday 3/6/21 @ 4:0 PM
✅
440kj
90rpm
52%
23mph
Thursday 8/20/20 @ 1:46 AM
251kj
79rpm
44%
18mph
Thursday 8/20/20 @ 8:2 PM
✅
432kj
81rpm
55%
23mph
Workouts
177
kj
Wednesday 2/1/23
186
kj
Saturday 3/27/21
186
kj
Tuesday 3/9/21
251
kj
Thursday 8/20/20