Shake and Bake
Workouts
Friday 10/16/20 @ 1:15 AM
✅
305kj
82rpm
39%
17mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Wednesday 11/18/20 @ 9:29 PM
✅
333kj
80rpm
41%
17mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Monday 10/5/20 @ 1:33 AM
✅
203kj
80rpm
41%
17mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Friday 7/3/20 @ 2:44 PM
✅
304kj
80rpm
41%
17mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Saturday 2/1/20 @ 12:19 AM
✅
297kj
76rpm
41%
16mph
Wednesday 5/6/20 @ 7:51 PM
196kj
81rpm
33%
14mph
Monday 5/4/20 @ 3:11 PM
✅
326kj
83rpm
38%
17mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Friday 4/10/20 @ 7:33 PM
✅
323kj
82rpm
40%
17mph
Monday 4/6/20 @ 1:21 PM
189kj
82rpm
32%
14mph
Thursday 10/31/19 @ 1:44 AM
✅
178kj
89rpm
35%
16mph
Sunday 4/5/20 @ 3:17 PM
104kj
82rpm
30%
13mph
Wednesday 2/12/20 @ 3:2 AM
✅
282kj
83rpm
38%
16mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Sunday 3/15/20 @ 10:18 PM
✅
179kj
89rpm
35%
16mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Workouts
164
kj
Monday 3/23/20
107
kj
Friday 4/10/20
211
kj
Thursday 7/2/20
104
kj
Sunday 4/5/20
167
kj
Wednesday 3/25/20
136
kj
Tuesday 3/17/20