Shake and Bake

Workouts

Monday 9/14/20 @ 9:2 PM
✅
206kj
78rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 4:37 PM
79kj
49rpm
37%
11mph
Tuesday 6/30/20 @ 11:50 AM
✅
182kj
87rpm
37%
16mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 4:22 PM
161kj
58rpm
47%
15mph
Friday 5/10/19 @ 10:51 AM
✅
103kj
84rpm
35%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 8/19/19 @ 10:50 PM
82kj
74rpm
34%
14mph
Monday 3/25/19 @ 9:4 PM
✅
66kj
85rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Monday 4/1/19 @ 10:48 PM
29kj
53rpm
39%
12mph
Thursday 2/28/19 @ 10:28 PM
✅
304kj
76rpm
43%
17mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 2/28/19 @ 10:25 PM
206kj
59rpm
43%
14mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 206 kj
Monday 9/14/20
79 kj
Wednesday 9/16/20
30 min Dolly Parton Ride
Robin Arzón
✅ 182 kj
Tuesday 6/30/20
161 kj
Saturday 6/27/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 103 kj
Friday 5/10/19
82 kj
Monday 8/19/19
10 min Low Impact Ride
Ally Love
✅ 66 kj
Monday 3/25/19
29 kj
Monday 4/1/19
45 min My Mixtape Ride
Jenn Sherman
✅ 304 kj
Thursday 2/28/19
206 kj
Thursday 2/28/19