Shake and Bake
Workouts
Wednesday 6/7/23 @ 10:29 PM
✅
53kj
74rpm
39%
15mph
Thursday 3/23/23 @ 1:53 AM
49kj
71rpm
39%
15mph
Tuesday 11/16/21 @ 11:31 PM
kj
rpm
%
0mph
Wednesday 11/15/23 @ 3:20 AM
✅
2kj
69rpm
25%
9mph
Friday 7/15/22 @ 9:10 PM
✅
172kj
73rpm
41%
16mph
Friday 2/10/23 @ 1:56 AM
129kj
71rpm
37%
14mph
Thursday 8/4/22 @ 9:10 PM
✅
76kj
81rpm
40%
17mph
Saturday 11/19/22 @ 2:11 AM
49kj
75rpm
35%
14mph
Thursday 2/4/21 @ 5:11 PM
✅
296kj
142rpm
0%
0mph
Thursday 2/4/21 @ 12:51 AM
29kj
74rpm
30%
12mph
Wednesday 10/14/20 @ 8:28 PM
✅
124kj
73rpm
44%
16mph
Thursday 11/12/20 @ 2:34 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 9:14 PM
✅
55kj
22rpm
43%
5mph
Friday 9/25/20 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 9:48 PM
✅
188kj
80rpm
40%
16mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 11:20 AM
✅
134kj
79rpm
41%
16mph
Wednesday 5/20/20 @ 12:33 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 9:37 PM
✅
195kj
77rpm
41%
16mph
Monday 5/11/20 @ 12:1 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 11/12/20
kj
Monday 5/11/20