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Shake and Bake
inmyprfctcircle
NJ>ITA>CT
30 🔥
Beat bigpapapump08
VS
bigpapapump08
DFW, TX AllLivesMatter
12
Beat inmyprfctcircle
Workouts
Next Workouts
Monday 9/14/20 @ 10:57 AM
287
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 3:52 PM
✅
302
kj
85
rpm
39
%
17
mph
Monday 8/31/20 @ 11:7 AM
306
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 6:34 PM
✅
306
kj
82
rpm
40
%
17
mph
Sunday 8/16/20 @ 12:1 PM
106
kj
78
rpm
37
%
15
mph
20 min 90s Hip Hop Ride
Kendall Toole
View Class
Share
Monday 8/17/20 @ 8:24 PM
✅
140
kj
75
rpm
45
%
17
mph
Thursday 7/23/20 @ 11:2 AM
✅
284
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 3:57 PM
209
kj
73
rpm
37
%
15
mph
Wednesday 7/15/20 @ 11:28 AM
255
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 4:13 PM
✅
256
kj
78
rpm
38
%
16
mph
Monday 7/6/20 @ 2:12 PM
✅
365
kj
94
rpm
33
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 4:8 PM
305
kj
76
rpm
37
%
15
mph
Sunday 6/28/20 @ 12:13 PM
✅
262
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 3:19 PM
227
kj
78
rpm
37
%
15
mph
Monday 6/22/20 @ 3:37 PM
✅
288
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 11:45 PM
194
kj
68
rpm
37
%
13
mph
Monday 6/8/20 @ 11:31 AM
✅
272
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 6:41 PM
227
kj
82
rpm
35
%
15
mph
Friday 6/5/20 @ 11:16 AM
✅
150
kj
90
rpm
32
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 9:36 PM
130
kj
80
rpm
34
%
14
mph
Next Workouts
inmyprfctcircle
NJ>ITA>CT
30 🔥
Beat bigpapapump08
VS
bigpapapump08
DFW, TX AllLivesMatter
12
Beat inmyprfctcircle
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Monday 9/14/20
✅
302
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Monday 8/31/20
✅
306
kj
Monday 8/31/20
20 min 90s Hip Hop Ride
Kendall Toole
View Class
Share
106
kj
Sunday 8/16/20
✅
140
kj
Monday 8/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Thursday 7/23/20
209
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
255
kj
Wednesday 7/15/20
✅
256
kj
Tuesday 7/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 7/6/20
305
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Sunday 6/28/20
227
kj
Wednesday 6/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
288
kj
Monday 6/22/20
194
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
272
kj
Monday 6/8/20
227
kj
Wednesday 6/3/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
150
kj
Friday 6/5/20
130
kj
Wednesday 6/3/20
Next Workouts