Shake and Bake

Workouts

Saturday 12/31/22 @ 2:35 PM
212kj
71rpm
45%
17mph
30 min JKE: New Year's Special
Jess King
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Monday 7/26/21 @ 11:37 AM
0kj
0rpm
0%
0mph
20 min Low Impact Ride
Hannah Frankson
Sunday 12/5/21 @ 7:2 PM
101kj
81rpm
35%
15mph
Sunday 6/28/20 @ 12:13 PM
262kj
91rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Monday 1/20/20 @ 10:21 PM
162kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Thursday 11/26/20 @ 4:11 PM
210kj
77rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Monday 7/6/20 @ 2:12 PM
365kj
94rpm
33%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Monday 6/8/20 @ 11:31 AM
272kj
89rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Saturday 5/30/20 @ 1:56 PM
249kj
72rpm
49%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:58 PM
225kj
79rpm
43%
18mph
Saturday 3/28/20 @ 2:33 PM
155kj
67rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
279kj
62rpm
59%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph

Workouts

30 min JKE: New Year's Special
Jess King
212 kj
Saturday 12/31/22
181 kj
Wednesday 1/4/23
20 min Low Impact Ride
Hannah Frankson
0 kj
Monday 7/26/21
101 kj
Sunday 12/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
262 kj
Sunday 6/28/20
349 kj
Monday 3/15/21
30 min Lady Gaga Ride
Cody Rigsby
162 kj
Monday 1/20/20
216 kj
Saturday 1/18/20
45 min Turkey Burn Ride
Robin Arzón
210 kj
Thursday 11/26/20
349 kj
Thursday 11/26/20
60 min Power Zone Ride
Matt Wilpers
365 kj
Monday 7/6/20
475 kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
272 kj
Monday 6/8/20
321 kj
Friday 6/5/20
30 min Together We Ride: Live From Home
Robin Arzón
249 kj
Saturday 5/30/20
225 kj
Saturday 5/30/20
20 min Pop Ride
Cody Rigsby
155 kj
Saturday 3/28/20
126 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
279 kj
Sunday 3/15/20
134 kj
Sunday 3/15/20