Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:52 PM
165kj
68rpm
42%
15mph
Wednesday 8/24/22 @ 6:14 PM
✅
169kj
79rpm
38%
15mph
Friday 4/9/21 @ 12:26 PM
161kj
73rpm
39%
15mph
Friday 3/4/22 @ 6:49 AM
✅
169kj
76rpm
39%
16mph
Sunday 3/8/20 @ 11:52 PM
✅
230kj
65rpm
50%
17mph
Thursday 2/17/22 @ 4:10 AM
210kj
76rpm
43%
17mph
Tuesday 2/9/21 @ 11:51 AM
✅
150kj
45rpm
40%
10mph
Tuesday 2/2/21 @ 9:58 PM
134kj
55rpm
32%
10mph
Saturday 11/28/20 @ 1:19 PM
✅
181kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 4:11 AM
147kj
69rpm
40%
15mph
Wednesday 9/2/20 @ 1:12 PM
✅
267kj
84rpm
37%
16mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
Saturday 8/1/20 @ 3:26 PM
175kj
68rpm
38%
14mph
Tuesday 9/1/20 @ 12:29 AM
✅
175kj
80rpm
38%
16mph
Saturday 6/20/20 @ 12:44 PM
✅
517kj
76rpm
38%
15mph
Saturday 8/22/20 @ 2:30 AM
516kj
79rpm
38%
16mph
Saturday 3/14/20 @ 1:58 PM
✅
356kj
65rpm
52%
18mph
Friday 7/24/20 @ 6:0 AM
308kj
78rpm
42%
17mph
Monday 1/20/20 @ 10:21 PM
162kj
74rpm
38%
15mph
Tuesday 1/21/20 @ 12:32 AM
✅
182kj
77rpm
40%
16mph
Workouts
165
kj
Wednesday 11/30/22
134
kj
Tuesday 2/2/21
147
kj
Tuesday 2/2/21
217
kj
Monday 7/20/20
516
kj
Saturday 8/22/20
308
kj
Friday 7/24/20