Shake and Bake
Workouts
Wednesday 10/27/21 @ 12:58 PM
0kj
0rpm
47%
0mph
Sunday 10/31/21 @ 6:9 PM
✅
140kj
73rpm
50%
19mph
Wednesday 9/15/21 @ 11:5 AM
203kj
71rpm
45%
17mph
Thursday 9/16/21 @ 2:2 PM
✅
255kj
83rpm
43%
19mph
Monday 7/26/21 @ 11:37 AM
0kj
0rpm
0%
0mph
Sunday 7/25/21 @ 1:36 PM
✅
162kj
85rpm
42%
19mph
Sunday 7/4/21 @ 1:57 PM
172kj
77rpm
38%
15mph
Sunday 7/11/21 @ 12:24 PM
✅
271kj
81rpm
46%
19mph
Sunday 7/4/21 @ 1:51 PM
13kj
64rpm
30%
11mph
Saturday 7/3/21 @ 2:48 PM
✅
134kj
82rpm
45%
19mph
Wednesday 4/7/21 @ 11:33 AM
172kj
72rpm
41%
16mph
Saturday 4/10/21 @ 1:13 PM
✅
279kj
80rpm
47%
19mph
Tuesday 1/26/21 @ 12:22 AM
193kj
70rpm
44%
16mph
Tuesday 1/26/21 @ 9:8 PM
✅
282kj
83rpm
46%
19mph
Wednesday 1/6/21 @ 12:26 AM
160kj
71rpm
40%
15mph
Thursday 1/7/21 @ 8:57 PM
✅
269kj
81rpm
46%
19mph
Thursday 11/26/20 @ 4:11 PM
210kj
77rpm
40%
16mph
Friday 11/27/20 @ 4:30 PM
✅
403kj
88rpm
43%
19mph
Wednesday 10/14/20 @ 3:32 PM
182kj
57rpm
48%
14mph
Tuesday 10/20/20 @ 6:25 PM
✅
241kj
72rpm
47%
18mph
Workouts
172
kj
Sunday 7/4/21
182
kj
Wednesday 10/14/20