Shake and Bake

Workouts

Tuesday 5/26/20 @ 10:33 AM
✅
258kj
64rpm
53%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 6:19 PM
191kj
74rpm
42%
16mph
Sunday 7/17/22 @ 4:4 PM
✅
221kj
71rpm
47%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
Tuesday 3/2/21 @ 9:12 PM
✅
193kj
70rpm
44%
16mph
30 min 80s Ride
Sam Yo
Wednesday 2/10/21 @ 6:25 PM
188kj
79rpm
40%
16mph
Wednesday 1/6/21 @ 12:26 AM
160kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 6:58 PM
✅
168kj
75rpm
40%
15mph
Wednesday 1/20/21 @ 12:27 AM
✅
181kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 5:51 PM
163kj
76rpm
39%
15mph
Wednesday 4/8/20 @ 4:35 PM
✅
200kj
73rpm
43%
17mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 5:24 PM
181kj
78rpm
39%
16mph
Tuesday 7/28/20 @ 12:30 PM
✅
245kj
76rpm
46%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:22 PM
209kj
74rpm
43%
17mph
Friday 5/1/20 @ 4:1 PM
✅
193kj
74rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 5/17/19 @ 2:36 PM
177kj
74rpm
41%
16mph
Friday 5/1/20 @ 4:0 PM
kj
rpm
%
0mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/1/20 @ 6:37 PM
✅
177kj
78rpm
39%
16mph
Monday 1/20/20 @ 10:21 PM
✅
162kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 6:31 PM
151kj
72rpm
39%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 258 kj
Tuesday 5/26/20
191 kj
Saturday 11/17/18
30 min Lizzo Ride
Robin Arzón
✅ 221 kj
Sunday 7/17/22
192 kj
Friday 8/2/19
30 min 80s Ride
Sam Yo
✅ 193 kj
Tuesday 3/2/21
188 kj
Wednesday 2/10/21
30 min Pop Ride
Cody Rigsby
160 kj
Wednesday 1/6/21
✅ 168 kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
✅ 181 kj
Wednesday 1/20/21
163 kj
Thursday 1/21/21
30 min Metal Ride
Kendall Toole
✅ 200 kj
Wednesday 4/8/20
181 kj
Wednesday 8/19/20
30 min Sweat Steady Ride
Jess King
✅ 245 kj
Tuesday 7/28/20
209 kj
Saturday 7/25/20
30 min Show Up Ride
Cody Rigsby
✅ 193 kj
Friday 5/1/20
177 kj
Friday 5/17/19
30 min Guns N' Roses Ride
Olivia Amato
kj
Friday 5/1/20
✅ 177 kj
Saturday 2/1/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 162 kj
Monday 1/20/20
151 kj
Wednesday 1/22/20