Shake and Bake

Workouts

Friday 4/9/21 @ 12:26 PM
✅
161kj
73rpm
39%
15mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 10/15/23 @ 4:53 PM
138kj
69rpm
38%
14mph
Tuesday 5/26/20 @ 10:33 AM
✅
258kj
64rpm
53%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/24/18 @ 1:18 AM
187kj
74rpm
42%
16mph
Sunday 7/17/22 @ 4:4 PM
221kj
71rpm
47%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:43 AM
✅
231kj
81rpm
43%
18mph
Sunday 7/4/21 @ 1:51 PM
13kj
64rpm
30%
11mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 7/15/21 @ 10:46 PM
✅
94kj
76rpm
41%
16mph
Thursday 11/26/20 @ 4:11 PM
210kj
77rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:3 PM
✅
254kj
72rpm
41%
16mph
Friday 10/23/20 @ 11:6 AM
✅
97kj
85rpm
36%
15mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Wednesday 10/21/20 @ 11:57 PM
88kj
83rpm
35%
15mph
Monday 1/20/20 @ 10:21 PM
✅
162kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
Wednesday 4/1/20 @ 2:35 PM
✅
170kj
74rpm
49%
18mph
20 min Pop Ride
Alex Toussaint
Monday 6/24/19 @ 12:27 AM
130kj
84rpm
39%
17mph
Tuesday 2/4/20 @ 12:13 AM
74kj
75rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 11/27/19 @ 11:52 PM
✅
130kj
81rpm
40%
17mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
✅ 161 kj
Friday 4/9/21
138 kj
Sunday 10/15/23
30 min The Greatest Showman Ride
Robin Arzón
✅ 258 kj
Tuesday 5/26/20
187 kj
Saturday 11/24/18
30 min Lizzo Ride
Robin Arzón
221 kj
Sunday 7/17/22
✅ 231 kj
Monday 8/5/19
15 min AFO Ride: Demi Lovato
Kendall Toole
13 kj
Sunday 7/4/21
✅ 94 kj
Thursday 7/15/21
45 min Turkey Burn Ride
Robin Arzón
210 kj
Thursday 11/26/20
✅ 254 kj
Thursday 11/26/20
30 min Bike Bootcamp: Pop
Cody Rigsby
✅ 97 kj
Friday 10/23/20
88 kj
Wednesday 10/21/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 162 kj
Monday 1/20/20
138 kj
Saturday 9/5/20
20 min Pop Ride
Alex Toussaint
✅ 170 kj
Wednesday 4/1/20
130 kj
Monday 6/24/19
20 min Low Impact Ride
Cody Rigsby
74 kj
Tuesday 2/4/20
✅ 130 kj
Wednesday 11/27/19