Shake and Bake
Workouts
Friday 4/9/21 @ 12:26 PM
161kj
73rpm
39%
15mph
Wednesday 1/19/22 @ 12:37 AM
✅
253kj
74rpm
47%
18mph
Tuesday 2/4/20 @ 12:13 AM
74kj
75rpm
33%
13mph
Monday 1/11/21 @ 11:30 AM
✅
135kj
80rpm
41%
17mph
Wednesday 10/21/20 @ 11:1 AM
198kj
78rpm
41%
17mph
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Thursday 8/6/20 @ 10:39 PM
✅
155kj
81rpm
43%
18mph
Thursday 8/6/20 @ 10:40 PM
146kj
77rpm
43%
17mph
Wednesday 4/8/20 @ 4:3 PM
194kj
71rpm
44%
17mph
Sunday 4/14/19 @ 3:30 PM
✅
285kj
86rpm
45%
19mph
Saturday 3/28/20 @ 2:33 PM
155kj
67rpm
50%
17mph
Saturday 3/28/20 @ 2:35 PM
✅
155kj
84rpm
42%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
279kj
62rpm
59%
19mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Monday 1/20/20 @ 10:21 PM
162kj
74rpm
38%
15mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Wednesday 8/14/19 @ 10:20 AM
176kj
77rpm
40%
16mph
Monday 8/12/19 @ 8:27 PM
✅
267kj
83rpm
45%
19mph
Thursday 8/16/18 @ 10:39 AM
110kj
75rpm
33%
13mph
Thursday 6/14/18 @ 3:25 PM
✅
271kj
80rpm
46%
19mph
Workouts
176
kj
Wednesday 8/14/19