Shake and Bake
Workouts
Sunday 12/24/23 @ 5:36 PM
69kj
78rpm
35%
14mph
Saturday 2/24/24 @ 10:56 PM
✅
96kj
76rpm
41%
16mph
Tuesday 1/30/24 @ 1:18 PM
56kj
79rpm
31%
13mph
Wednesday 1/10/24 @ 2:5 PM
✅
63kj
79rpm
34%
14mph
Wednesday 11/1/23 @ 12:30 PM
80kj
83rpm
31%
13mph
Wednesday 10/19/22 @ 4:43 PM
✅
114kj
83rpm
36%
16mph
Monday 5/29/23 @ 9:46 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 4:55 PM
✅
69kj
88rpm
27%
13mph
Wednesday 4/19/23 @ 1:42 PM
kj
rpm
%
0mph
Saturday 10/8/22 @ 2:1 PM
✅
168kj
76rpm
39%
16mph
Monday 1/23/23 @ 4:35 PM
kj
rpm
%
0mph
Friday 1/13/23 @ 1:33 PM
✅
164kj
70rpm
40%
15mph
Monday 12/5/22 @ 4:55 PM
kj
rpm
%
0mph
Thursday 12/8/22 @ 4:57 AM
✅
168kj
79rpm
38%
15mph
Tuesday 11/15/22 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 2:0 PM
✅
101kj
84rpm
35%
15mph
Friday 6/24/22 @ 8:31 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 12:54 PM
✅
77kj
88rpm
33%
15mph
Sunday 5/16/21 @ 10:47 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 11:57 AM
✅
kj
rpm
%
0mph