Shake and Bake

Workouts

Monday 8/23/21 @ 3:37 PM
116kj
74rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/11/21 @ 5:9 PM
133kj
75rpm
42%
17mph
Thursday 10/29/20 @ 5:26 PM
147kj
70rpm
39%
15mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 5:50 PM
246kj
79rpm
44%
18mph
Monday 8/24/20 @ 7:33 PM
183kj
76rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
273kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 10:5 PM
132kj
80rpm
34%
14mph
30 min Classic Rock Ride
Christine D'Ercole
Thursday 4/9/20 @ 5:25 PM
227kj
87rpm
40%
18mph
Monday 3/16/20 @ 10:7 PM
178kj
79rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/25/20 @ 6:41 PM
230kj
86rpm
41%
18mph
Tuesday 6/11/19 @ 9:52 PM
182kj
86rpm
37%
16mph
30 min 90s Pop Ride
Christine D'Ercole
Saturday 6/22/19 @ 12:22 AM
237kj
87rpm
41%
18mph
Friday 5/10/19 @ 4:22 PM
200kj
79rpm
41%
17mph
30 min Show Up Ride
Cody Rigsby
Friday 5/10/19 @ 9:7 PM
231kj
77rpm
44%
18mph
Sunday 3/24/19 @ 6:4 PM
204kj
76rpm
43%
17mph
30 min 90s Rock Ride
Jennifer Jacobs
Saturday 3/23/19 @ 8:37 PM
252kj
79rpm
45%
19mph
Wednesday 10/3/18 @ 3:42 PM
224kj
85rpm
41%
18mph
30 min 90s Pop Ride
Robin Arzón
Friday 10/12/18 @ 11:52 PM
231kj
82rpm
43%
18mph
Sunday 7/1/18 @ 2:51 PM
340kj
82rpm
42%
18mph
45 min All for One Ride
All Instructors
Sunday 9/16/18 @ 8:18 PM
346kj
78rpm
44%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
116 kj
Monday 8/23/21
133 kj
Saturday 9/11/21
30 min Bon Jovi Ride
Sam Yo
147 kj
Thursday 10/29/20
246 kj
Saturday 10/31/20
30 min Prince Ride
Ally & Emma
183 kj
Monday 8/24/20
273 kj
Wednesday 8/12/20
30 min Classic Rock Ride
Christine D'Ercole
132 kj
Tuesday 3/3/20
227 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
178 kj
Monday 3/16/20
230 kj
Wednesday 3/25/20
30 min 90s Pop Ride
Christine D'Ercole
182 kj
Tuesday 6/11/19
237 kj
Saturday 6/22/19
30 min Show Up Ride
Cody Rigsby
200 kj
Friday 5/10/19
231 kj
Friday 5/10/19
30 min 90s Rock Ride
Jennifer Jacobs
204 kj
Sunday 3/24/19
252 kj
Saturday 3/23/19
30 min 90s Pop Ride
Robin Arzón
224 kj
Wednesday 10/3/18
231 kj
Friday 10/12/18
45 min All for One Ride
All Instructors
340 kj
Sunday 7/1/18
346 kj
Sunday 9/16/18