Shake and Bake

Workouts

Friday 1/17/20 @ 1:22 AM
221kj
75rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:19 PM
218kj
80rpm
43%
17mph
Wednesday 8/31/22 @ 7:13 PM
202kj
81rpm
40%
17mph
30 min AFO Ride: Green Day
Bradley Rose
Saturday 8/20/22 @ 4:58 PM
242kj
86rpm
41%
18mph
Sunday 3/8/20 @ 10:45 PM
163kj
76rpm
46%
18mph
20 min FTP Test Ride
Christine D'Ercole
Monday 11/22/21 @ 2:31 PM
206kj
79rpm
49%
20mph
Wednesday 10/14/20 @ 11:25 PM
165kj
73rpm
40%
15mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 11:36 PM
214kj
85rpm
40%
17mph
Wednesday 1/6/21 @ 11:27 PM
129kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:28 AM
243kj
83rpm
43%
18mph
Wednesday 12/9/20 @ 9:33 PM
103kj
68rpm
41%
15mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 11:44 PM
148kj
77rpm
44%
18mph
Monday 8/3/20 @ 8:1 PM
207kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:30 PM
256kj
75rpm
48%
19mph
Monday 6/15/20 @ 8:15 PM
165kj
74rpm
40%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 4:1 PM
230kj
81rpm
43%
18mph
Saturday 3/28/20 @ 3:50 PM
344kj
78rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:16 PM
221kj
76rpm
45%
18mph
Monday 3/16/20 @ 10:7 PM
178kj
79rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
227kj
75rpm
45%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
221 kj
Friday 1/17/20
218 kj
Saturday 1/18/20
30 min AFO Ride: Green Day
Bradley Rose
202 kj
Wednesday 8/31/22
242 kj
Saturday 8/20/22
20 min FTP Test Ride
Christine D'Ercole
163 kj
Sunday 3/8/20
206 kj
Monday 11/22/21
30 min Hamilton Ride
Robin Arzón
165 kj
Wednesday 10/14/20
214 kj
Friday 10/16/20
30 min Pop Ride
Cody Rigsby
129 kj
Wednesday 1/6/21
243 kj
Wednesday 1/6/21
20 min Holiday Ride
Kendall Toole
103 kj
Wednesday 12/9/20
148 kj
Sunday 12/13/20
30 min Britney Spears Ride
Cody Rigsby
207 kj
Monday 8/3/20
256 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
165 kj
Monday 6/15/20
230 kj
Saturday 6/13/20
45 min Together We Ride
Robin Arzón
344 kj
Saturday 3/28/20
221 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
178 kj
Monday 3/16/20
227 kj
Sunday 3/15/20