Shake and Bake
VS
Workouts
Friday 1/26/24 @ 11:5 AM
313kj
82rpm
40%
17mph
Saturday 1/27/24 @ 11:38 AM
✅
457kj
84rpm
46%
20mph
Monday 1/8/24 @ 11:44 AM
304kj
85rpm
38%
17mph
Thursday 6/9/22 @ 10:24 AM
✅
439kj
90rpm
42%
19mph
Thursday 12/21/23 @ 10:33 PM
307kj
84rpm
38%
17mph
Sunday 12/17/23 @ 11:39 AM
✅
466kj
98rpm
41%
20mph
Monday 2/6/23 @ 12:18 PM
266kj
88rpm
34%
16mph
Monday 11/21/22 @ 2:24 PM
✅
423kj
87rpm
43%
19mph
Friday 10/13/23 @ 11:29 AM
156kj
81rpm
35%
15mph
Tuesday 9/5/23 @ 7:47 PM
✅
257kj
88rpm
41%
19mph
Thursday 10/12/23 @ 10:17 AM
285kj
81rpm
38%
16mph
Monday 3/14/22 @ 2:6 PM
✅
552kj
89rpm
48%
21mph
Tuesday 9/19/23 @ 10:32 AM
282kj
86rpm
37%
16mph
Friday 9/22/23 @ 9:6 AM
✅
418kj
86rpm
43%
19mph
Wednesday 1/25/23 @ 11:2 PM
187kj
85rpm
37%
16mph
Friday 12/16/22 @ 11:36 AM
✅
281kj
93rpm
41%
19mph
Friday 12/2/22 @ 12:53 PM
175kj
85rpm
35%
16mph
Saturday 4/30/22 @ 10:10 AM
✅
295kj
88rpm
45%
20mph
Monday 11/28/22 @ 11:24 AM
285kj
85rpm
37%
16mph
Thursday 9/29/22 @ 9:5 AM
✅
438kj
89rpm
44%
20mph
indyemily
Indianapolis
0
VS
backroadmom
Michigan - Farm Country
42
🔥
Workouts
313
kj
Friday 1/26/24
304
kj
Monday 1/8/24
307
kj
Thursday 12/21/23
156
kj
Friday 10/13/23
285
kj
Thursday 10/12/23
282
kj
Tuesday 9/19/23
187
kj
Wednesday 1/25/23
175
kj
Friday 12/2/22
285
kj
Monday 11/28/22