Shake and Bake

Workouts

Wednesday 5/8/19 @ 6:2 PM
✅
193kj
79rpm
48%
19mph
20 min 90s Hip Hop Ride
Jenn Sherman
Saturday 10/31/20 @ 4:55 PM
169kj
74rpm
48%
19mph
Friday 6/26/20 @ 10:0 PM
✅
303kj
85rpm
46%
20mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/2/20 @ 12:15 PM
249kj
85rpm
43%
19mph
Wednesday 4/1/20 @ 8:25 PM
327kj
75rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
✅
439kj
81rpm
47%
20mph
Thursday 2/13/20 @ 12:28 AM
201kj
78rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Thursday 2/20/20 @ 2:48 PM
✅
268kj
83rpm
44%
19mph
Monday 2/3/20 @ 12:57 PM
134kj
80rpm
40%
17mph
20 min Low Impact Ride
Jess King
Saturday 2/15/20 @ 8:52 PM
✅
174kj
84rpm
43%
19mph
Friday 8/30/19 @ 11:47 PM
234kj
79rpm
43%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Friday 2/7/20 @ 1:38 PM
✅
249kj
80rpm
44%
18mph
Monday 8/5/19 @ 1:59 AM
✅
197kj
81rpm
47%
20mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Monday 9/16/19 @ 12:51 PM
167kj
81rpm
44%
19mph
Saturday 8/3/19 @ 3:54 PM
✅
275kj
81rpm
44%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 8/3/19 @ 8:15 PM
243kj
86rpm
42%
18mph
Sunday 7/14/19 @ 9:14 PM
317kj
77rpm
42%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/14/19 @ 4:49 PM
✅
368kj
83rpm
43%
18mph
Monday 3/4/19 @ 3:33 AM
137kj
80rpm
41%
17mph
20 min Low Impact Ride
Olivia Amato
Wednesday 2/20/19 @ 1:21 PM
✅
145kj
80rpm
42%
18mph

Workouts

20 min 90s Hip Hop Ride
Jenn Sherman
✅ 193 kj
Wednesday 5/8/19
169 kj
Saturday 10/31/20
30 min Dolly Parton Ride
Robin Arzón
✅ 303 kj
Friday 6/26/20
249 kj
Thursday 7/2/20
45 min Together We Ride
Robin Arzón
327 kj
Wednesday 4/1/20
✅ 439 kj
Saturday 3/28/20
30 min Low Impact Ride
Jenn Sherman
201 kj
Thursday 2/13/20
✅ 268 kj
Thursday 2/20/20
20 min Low Impact Ride
Jess King
134 kj
Monday 2/3/20
✅ 174 kj
Saturday 2/15/20
30 min The Chainsmokers Ride
Matt Wilpers
234 kj
Friday 8/30/19
✅ 249 kj
Friday 2/7/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 197 kj
Monday 8/5/19
167 kj
Monday 9/16/19
30 min 90s Rock Ride
Emma Lovewell
✅ 275 kj
Saturday 8/3/19
243 kj
Saturday 8/3/19
45 min Yacht Rock Ride
Jenn Sherman
317 kj
Sunday 7/14/19
✅ 368 kj
Sunday 7/14/19
20 min Low Impact Ride
Olivia Amato
137 kj
Monday 3/4/19
✅ 145 kj
Wednesday 2/20/19