Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:4 AM
✅
407kj
81rpm
45%
19mph
Sunday 11/15/20 @ 11:51 PM
293kj
79rpm
40%
17mph
Monday 5/9/22 @ 6:43 PM
✅
357kj
83rpm
41%
18mph
Sunday 5/8/22 @ 9:32 PM
256kj
79rpm
38%
16mph
Saturday 12/5/20 @ 5:0 PM
✅
528kj
79rpm
45%
19mph
Saturday 12/5/20 @ 9:46 PM
400kj
78rpm
41%
17mph
Thursday 3/10/22 @ 8:31 PM
✅
393kj
81rpm
44%
19mph
Sunday 3/20/22 @ 7:21 PM
223kj
69rpm
40%
15mph
Tuesday 12/8/20 @ 12:50 AM
✅
408kj
82rpm
42%
18mph
Friday 2/26/21 @ 10:19 PM
301kj
74rpm
41%
16mph
Friday 2/5/21 @ 6:49 PM
✅
405kj
79rpm
45%
19mph
Saturday 1/30/21 @ 10:22 PM
294kj
81rpm
39%
17mph
Thursday 1/21/21 @ 9:20 PM
✅
351kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 10:9 PM
245kj
74rpm
39%
15mph
Friday 12/4/20 @ 12:57 AM
✅
285kj
83rpm
46%
19mph
Monday 12/21/20 @ 11:58 PM
171kj
75rpm
40%
16mph
Wednesday 4/1/20 @ 8:25 PM
✅
327kj
75rpm
44%
17mph
Sunday 3/29/20 @ 2:47 PM
232kj
62rpm
44%
15mph
Friday 9/6/19 @ 9:39 PM
✅
331kj
72rpm
44%
17mph
Saturday 9/7/19 @ 2:24 PM
263kj
67rpm
43%
16mph
Workouts
256
kj
Sunday 5/8/22
223
kj
Sunday 3/20/22
245
kj
Tuesday 1/19/21
171
kj
Monday 12/21/20