Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:50 AM
✅
408kj
82rpm
42%
18mph
Monday 12/7/20 @ 11:1 PM
394kj
81rpm
44%
18mph
Monday 5/9/22 @ 6:43 PM
✅
357kj
83rpm
41%
18mph
Tuesday 9/19/23 @ 11:53 AM
298kj
79rpm
40%
17mph
Thursday 1/21/21 @ 9:20 PM
✅
351kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 8:13 PM
345kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 12:4 AM
✅
407kj
81rpm
45%
19mph
Monday 11/16/20 @ 8:38 PM
381kj
86rpm
42%
19mph
Saturday 12/5/20 @ 5:0 PM
✅
528kj
79rpm
45%
19mph
Sunday 12/6/20 @ 7:38 PM
521kj
86rpm
42%
19mph
Thursday 10/14/21 @ 5:32 PM
✅
273kj
73rpm
48%
19mph
Tuesday 10/27/20 @ 9:3 PM
252kj
68rpm
50%
18mph
Friday 2/5/21 @ 6:49 PM
✅
405kj
79rpm
45%
19mph
Monday 2/1/21 @ 11:17 PM
390kj
80rpm
44%
19mph
Friday 5/1/20 @ 10:59 PM
✅
315kj
79rpm
49%
20mph
Saturday 1/4/20 @ 10:35 PM
220kj
77rpm
43%
17mph
Saturday 2/22/20 @ 11:48 PM
113kj
77rpm
42%
17mph
Thursday 4/2/20 @ 10:35 PM
✅
123kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 8:25 PM
327kj
75rpm
44%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
77rpm
46%
19mph
Workouts
298
kj
Tuesday 9/19/23
345
kj
Tuesday 1/19/21
252
kj
Tuesday 10/27/20