Shake and Bake

Workouts

Saturday 7/4/20 @ 9:27 PM
33kj
73rpm
38%
14mph
20 min Country Ride
Denis Morton
Saturday 5/16/20 @ 12:53 PM
✅
211kj
84rpm
47%
20mph
Saturday 7/4/20 @ 12:9 AM
173kj
54rpm
63%
17mph
20 min Country Ride
Denis Morton
Friday 7/3/20 @ 5:49 PM
✅
205kj
87rpm
45%
20mph
Monday 6/1/20 @ 2:21 AM
178kj
52rpm
62%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 12:25 PM
✅
263kj
78rpm
54%
22mph
Saturday 5/23/20 @ 11:20 PM
151kj
65rpm
49%
17mph
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 12:4 PM
✅
207kj
80rpm
48%
20mph
Saturday 5/2/20 @ 9:49 PM
244kj
67rpm
50%
17mph
30 min Metal Ride
Kendall Toole
Sunday 5/3/20 @ 11:38 AM
✅
290kj
82rpm
47%
19mph
Friday 5/1/20 @ 11:4 PM
113kj
65rpm
43%
15mph
20 min Country Ride
Ally Love
Thursday 4/23/20 @ 12:21 PM
✅
198kj
82rpm
47%
20mph
Sunday 4/26/20 @ 9:33 PM
76kj
65rpm
42%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 4/29/20 @ 1:25 PM
✅
113kj
86rpm
40%
18mph

Workouts

20 min Country Ride
Denis Morton
33 kj
Saturday 7/4/20
✅ 211 kj
Saturday 5/16/20
20 min Country Ride
Denis Morton
173 kj
Saturday 7/4/20
✅ 205 kj
Friday 7/3/20
20 min Peloton All-Star Ride
Robin Arzón
178 kj
Monday 6/1/20
✅ 263 kj
Sunday 5/31/20
20 min Country Ride
Denis Morton
151 kj
Saturday 5/23/20
✅ 207 kj
Thursday 5/14/20
30 min Metal Ride
Kendall Toole
244 kj
Saturday 5/2/20
✅ 290 kj
Sunday 5/3/20
20 min Country Ride
Ally Love
113 kj
Friday 5/1/20
✅ 198 kj
Thursday 4/23/20
15 min Low Impact Ride
Matt Wilpers
76 kj
Sunday 4/26/20
✅ 113 kj
Wednesday 4/29/20