Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:31 PM
243kj
131rpm
0%
0mph
Saturday 8/27/22 @ 12:38 PM
✅
275kj
94rpm
41%
19mph
Friday 12/16/22 @ 9:45 AM
117kj
115rpm
0%
0mph
Monday 12/18/23 @ 11:11 AM
✅
153kj
83rpm
41%
18mph
Saturday 6/19/21 @ 12:53 PM
136kj
0rpm
0%
0mph
Monday 10/3/22 @ 9:43 PM
✅
263kj
91rpm
40%
19mph
Saturday 6/11/22 @ 12:30 PM
191kj
115rpm
0%
0mph
Friday 12/2/22 @ 11:5 AM
✅
262kj
76rpm
46%
18mph
Monday 5/23/22 @ 12:31 PM
176kj
0rpm
0%
0mph
Friday 8/6/21 @ 10:16 AM
✅
273kj
95rpm
40%
19mph
Sunday 5/8/22 @ 11:56 AM
116kj
115rpm
0%
0mph
Friday 5/13/22 @ 10:5 AM
✅
178kj
86rpm
44%
19mph
Monday 2/1/21 @ 10:25 AM
268kj
125rpm
0%
0mph
Wednesday 11/10/21 @ 10:55 AM
✅
425kj
92rpm
41%
19mph
Friday 11/5/21 @ 8:39 AM
49kj
0rpm
0%
0mph
Thursday 5/28/20 @ 10:20 AM
✅
108kj
82rpm
47%
20mph
Thursday 4/1/21 @ 9:1 AM
140kj
0rpm
0%
0mph
Monday 3/29/21 @ 9:57 AM
✅
275kj
90rpm
43%
19mph
Saturday 7/11/20 @ 12:12 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 7:50 PM
✅
770kj
90rpm
41%
19mph
Workouts
243
kj
Wednesday 3/10/21
136
kj
Saturday 6/19/21
176
kj
Monday 5/23/22
268
kj
Monday 2/1/21
kj
Saturday 7/11/20