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Shake and Bake
imapirate_arrgh
Asheville, NC
3
Beat amanda4boys
VS
amanda4boys
Illinois
29 π₯
Beat imapirate_arrgh
Workouts
Next Workouts
Wednesday 8/9/23 @ 7:36 AM
71
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 11/19/20 @ 9:52 PM
β
99
kj
139
rpm
0
%
0
mph
Sunday 3/7/21 @ 2:47 PM
462
kj
127
rpm
0
%
0
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 7:29 PM
β
467
kj
136
rpm
0
%
0
mph
Wednesday 11/17/21 @ 10:28 AM
69
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Bradley Rose
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Monday 5/31/21 @ 7:0 PM
β
130
kj
142
rpm
0
%
0
mph
Friday 12/16/22 @ 10:29 AM
35
kj
0
rpm
0
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 12/24/21 @ 11:6 PM
β
401
kj
141
rpm
0
%
0
mph
Friday 12/3/21 @ 10:32 AM
146
kj
0
rpm
0
%
0
mph
30 min AC/DC Ride
Sam Yo
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Friday 12/3/21 @ 6:35 AM
β
277
kj
147
rpm
0
%
0
mph
Friday 11/5/21 @ 8:39 AM
49
kj
0
rpm
0
%
0
mph
10 min Tabata Ride
Robin ArzΓ³n
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Tuesday 11/10/20 @ 6:39 AM
β
96
kj
150
rpm
0
%
0
mph
Sunday 8/22/21 @ 12:47 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 11/6/20 @ 5:39 AM
β
100
kj
125
rpm
0
%
0
mph
Sunday 8/22/21 @ 11:37 AM
98
kj
0
rpm
0
%
0
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 7:46 PM
β
149
kj
129
rpm
0
%
0
mph
Tuesday 7/13/21 @ 11:43 PM
148
kj
0
rpm
0
%
0
mph
30 min Spice Girls Ride
Leanne Hainsby
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Monday 7/19/21 @ 7:21 PM
β
192
kj
144
rpm
0
%
0
mph
Monday 9/21/20 @ 9:7 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/24/21 @ 7:48 PM
β
227
kj
133
rpm
0
%
0
mph
Next Workouts
imapirate_arrgh
Asheville, NC
3
Beat amanda4boys
VS
amanda4boys
Illinois
29 π₯
Beat imapirate_arrgh
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
71
kj
Wednesday 8/9/23
β
99
kj
Thursday 11/19/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
462
kj
Sunday 3/7/21
β
467
kj
Saturday 1/23/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
69
kj
Wednesday 11/17/21
β
130
kj
Monday 5/31/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
35
kj
Friday 12/16/22
β
401
kj
Friday 12/24/21
30 min AC/DC Ride
Sam Yo
View Class
Share
146
kj
Friday 12/3/21
β
277
kj
Friday 12/3/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
49
kj
Friday 11/5/21
β
96
kj
Tuesday 11/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Sunday 8/22/21
β
100
kj
Friday 11/6/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
98
kj
Sunday 8/22/21
β
149
kj
Saturday 8/21/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
148
kj
Tuesday 7/13/21
β
192
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 9/21/20
β
227
kj
Sunday 1/24/21
Next Workouts