Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 12:35 PM
101kj
0rpm
0%
0mph
Monday 9/6/21 @ 4:48 PM
✅
127kj
76rpm
41%
16mph
Wednesday 1/3/24 @ 10:47 AM
✅
52kj
0rpm
0%
0mph
Monday 9/11/23 @ 7:10 PM
39kj
85rpm
30%
13mph
Monday 11/7/22 @ 10:56 AM
✅
101kj
106rpm
0%
0mph
Wednesday 10/27/21 @ 5:25 PM
86kj
84rpm
32%
14mph
Thursday 6/3/21 @ 1:48 PM
✅
63kj
115rpm
0%
0mph
Saturday 6/6/20 @ 1:0 PM
49kj
87rpm
33%
15mph
Wednesday 6/23/21 @ 3:2 PM
✅
131kj
117rpm
0%
0mph
Tuesday 3/10/20 @ 12:36 PM
86kj
88rpm
31%
14mph
Thursday 2/10/22 @ 10:17 AM
✅
221kj
124rpm
0%
0mph
Monday 7/6/20 @ 11:56 AM
181kj
88rpm
36%
16mph
Tuesday 6/22/21 @ 1:53 PM
365kj
0rpm
0%
0mph
Saturday 3/28/20 @ 1:58 PM
✅
491kj
82rpm
39%
17mph
Sunday 12/27/20 @ 3:2 PM
40kj
0rpm
0%
0mph
Friday 4/24/20 @ 11:22 AM
✅
48kj
92rpm
31%
15mph
Saturday 12/26/20 @ 6:49 PM
132kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 12:29 PM
✅
172kj
73rpm
40%
16mph
Monday 8/31/20 @ 9:12 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 1:57 PM
✅
307kj
84rpm
39%
17mph
imapirate_arrgh
Asheville, NC
72
VS
2daysalrightnow
MG Warrior & Survivor
112
🔥
Workouts
39
kj
Monday 9/11/23
86
kj
Wednesday 10/27/21
49
kj
Saturday 6/6/20
86
kj
Tuesday 3/10/20
181
kj
Monday 7/6/20
365
kj
Tuesday 6/22/21
132
kj
Saturday 12/26/20
kj
Monday 8/31/20