Shake and Bake

Workouts

Saturday 12/16/23 @ 12:44 PM
117kj
0rpm
0%
0mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/25/23 @ 5:23 PM
✅
384kj
77rpm
54%
22mph
Tuesday 11/29/22 @ 8:7 PM
6kj
105rpm
0%
0mph
30 min 80s Ride
Leanne Hainsby
Friday 11/25/22 @ 10:8 PM
✅
407kj
82rpm
52%
22mph
Friday 11/18/22 @ 10:28 AM
129kj
91rpm
0%
0mph
30 min 90s Rock Ride
Leanne Hainsby
Monday 11/14/22 @ 7:29 PM
✅
452kj
85rpm
53%
23mph
Thursday 9/29/22 @ 4:38 PM
61kj
0rpm
0%
0mph
30 min Country Ride
Leanne Hainsby
Thursday 9/29/22 @ 7:6 PM
✅
359kj
76rpm
52%
20mph
Friday 8/26/22 @ 8:44 AM
13kj
93rpm
0%
0mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Sunday 8/21/22 @ 7:7 PM
✅
344kj
82rpm
52%
22mph
Saturday 6/11/22 @ 1:29 PM
kj
rpm
%
0mph
30 min Pop Ride
Leanne Hainsby
Monday 6/13/22 @ 5:10 PM
✅
364kj
81rpm
51%
21mph
Thursday 3/10/22 @ 3:30 PM
kj
rpm
%
0mph
30 min WHM Two for One Ride
Hannah & Leanne
Monday 3/7/22 @ 5:16 PM
✅
406kj
80rpm
54%
22mph
Monday 8/30/21 @ 6:30 AM
93kj
0rpm
0%
0mph
30 min 2000s Ride
Leanne Hainsby
Monday 8/30/21 @ 5:45 PM
✅
432kj
86rpm
52%
23mph
Sunday 5/10/20 @ 2:49 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 6:8 PM
✅
402kj
80rpm
55%
22mph
Monday 4/27/20 @ 11:26 AM
kj
rpm
%
0mph
45 min 90s Country Ride
Hannah Corbin
Tuesday 9/10/19 @ 8:9 PM
✅
546kj
88rpm
48%
21mph

Workouts

30 min Holiday Ride
Leanne Hainsby
117 kj
Saturday 12/16/23
✅ 384 kj
Monday 12/25/23
30 min 80s Ride
Leanne Hainsby
6 kj
Tuesday 11/29/22
✅ 407 kj
Friday 11/25/22
30 min 90s Rock Ride
Leanne Hainsby
129 kj
Friday 11/18/22
✅ 452 kj
Monday 11/14/22
30 min Country Ride
Leanne Hainsby
61 kj
Thursday 9/29/22
✅ 359 kj
Thursday 9/29/22
30 min AFO Ride: The Beach Boys
Leanne Hainsby
13 kj
Friday 8/26/22
✅ 344 kj
Sunday 8/21/22
30 min Pop Ride
Leanne Hainsby
kj
Saturday 6/11/22
✅ 364 kj
Monday 6/13/22
30 min WHM Two for One Ride
Hannah & Leanne
kj
Thursday 3/10/22
✅ 406 kj
Monday 3/7/22
30 min 2000s Ride
Leanne Hainsby
93 kj
Monday 8/30/21
✅ 432 kj
Monday 8/30/21
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/10/20
✅ 402 kj
Monday 5/4/20
45 min 90s Country Ride
Hannah Corbin
kj
Monday 4/27/20
✅ 546 kj
Tuesday 9/10/19