Shake and Bake

Workouts

Tuesday 5/25/21 @ 2:40 AM
127kj
38rpm
53%
11mph
30 min Big Sur Ride
Denis Morton
Wednesday 5/12/21 @ 11:47 AM
145kj
64rpm
41%
15mph
Tuesday 4/28/20 @ 3:55 PM
kj
rpm
%
0mph
30 min HIIT Ride
Kendall Toole
Tuesday 5/5/20 @ 11:42 AM
219kj
74rpm
44%
17mph
Friday 4/19/19 @ 11:48 AM
128kj
76rpm
42%
16mph
20 min Tabata Ride
Robin Arzón
Sunday 8/11/19 @ 12:37 PM
136kj
66rpm
46%
16mph
Saturday 1/5/19 @ 7:44 PM
151kj
59rpm
44%
15mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 1/9/19 @ 12:58 PM
166kj
57rpm
48%
15mph
Thursday 12/20/18 @ 12:29 AM
91kj
66rpm
42%
15mph
15 min Tabata Ride
Robin Arzón
Sunday 10/21/18 @ 2:18 PM
81kj
59rpm
45%
15mph

Workouts

30 min Big Sur Ride
Denis Morton
127 kj
Tuesday 5/25/21
145 kj
Wednesday 5/12/21
30 min HIIT Ride
Kendall Toole
kj
Tuesday 4/28/20
219 kj
Tuesday 5/5/20
20 min Tabata Ride
Robin Arzón
128 kj
Friday 4/19/19
136 kj
Sunday 8/11/19
30 min 80s Rock Ride
Jennifer Jacobs
151 kj
Saturday 1/5/19
166 kj
Wednesday 1/9/19
15 min Tabata Ride
Robin Arzón
91 kj
Thursday 12/20/18
81 kj
Sunday 10/21/18