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Shake and Bake
igetbetter
Charlotte, NC
11 π₯
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allymisslove
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Workouts
Next Workouts
Saturday 4/6/19 @ 10:14 PM
β
88
kj
78
rpm
34
%
14
mph
20 min Country Ride
Ally Love
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Friday 3/29/19 @ 11:28 AM
kj
rpm
%
0
mph
Wednesday 8/29/18 @ 11:58 PM
β
137
kj
60
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 8/30/18 @ 10:37 AM
kj
rpm
%
0
mph
Saturday 8/25/18 @ 1:16 PM
β
154
kj
63
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
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Wednesday 8/15/18 @ 11:4 AM
kj
rpm
%
0
mph
Monday 8/20/18 @ 12:13 AM
β
150
kj
75
rpm
38
%
15
mph
30 min Hip Hop Ride
Ally Love
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Sunday 8/19/18 @ 12:3 PM
kj
rpm
%
0
mph
Friday 4/6/18 @ 12:20 AM
β
320
kj
74
rpm
44
%
17
mph
45 min 70s Ride
Ally Love
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Sunday 4/1/18 @ 12:27 PM
kj
rpm
%
0
mph
Tuesday 4/3/18 @ 11:58 PM
β
199
kj
76
rpm
42
%
16
mph
30 min HIIT Ride
Ally Love
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Tuesday 4/3/18 @ 5:37 PM
kj
rpm
%
0
mph
Friday 3/23/18 @ 11:15 PM
β
199
kj
78
rpm
41
%
16
mph
30 min HIIT Ride
Ally Love
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Share
Wednesday 3/21/18 @ 3:46 PM
kj
rpm
%
0
mph
Tuesday 3/6/18 @ 12:37 AM
β
195
kj
71
rpm
43
%
16
mph
30 min HIIT Ride
Ally Love
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Share
Wednesday 2/28/18 @ 12:25 AM
kj
rpm
%
0
mph
Monday 2/26/18 @ 11:46 PM
β
247
kj
67
rpm
42
%
15
mph
45 min Feel Good Ride
Ally Love
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Monday 2/26/18 @ 2:19 PM
kj
rpm
%
0
mph
Friday 1/19/18 @ 1:3 AM
β
161
kj
74
rpm
39
%
15
mph
30 min Hip Hop Ride
Ally Love
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Share
Tuesday 1/16/18 @ 11:41 PM
kj
rpm
%
0
mph
Next Workouts
igetbetter
Charlotte, NC
11 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
0
Beat igetbetter
Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
β
88
kj
Saturday 4/6/19
kj
Friday 3/29/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
137
kj
Wednesday 8/29/18
kj
Thursday 8/30/18
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
β
154
kj
Saturday 8/25/18
kj
Wednesday 8/15/18
30 min Hip Hop Ride
Ally Love
View Class
Share
β
150
kj
Monday 8/20/18
kj
Sunday 8/19/18
45 min 70s Ride
Ally Love
View Class
Share
β
320
kj
Friday 4/6/18
kj
Sunday 4/1/18
30 min HIIT Ride
Ally Love
View Class
Share
β
199
kj
Tuesday 4/3/18
kj
Tuesday 4/3/18
30 min HIIT Ride
Ally Love
View Class
Share
β
199
kj
Friday 3/23/18
kj
Wednesday 3/21/18
30 min HIIT Ride
Ally Love
View Class
Share
β
195
kj
Tuesday 3/6/18
kj
Wednesday 2/28/18
45 min Feel Good Ride
Ally Love
View Class
Share
β
247
kj
Monday 2/26/18
kj
Monday 2/26/18
30 min Hip Hop Ride
Ally Love
View Class
Share
β
161
kj
Friday 1/19/18
kj
Tuesday 1/16/18
Next Workouts