Shake and Bake
Workouts
Monday 8/20/18 @ 10:5 PM
156kj
74rpm
38%
15mph
Tuesday 8/28/18 @ 10:25 AM
✅
232kj
81rpm
43%
18mph
Thursday 6/14/18 @ 1:27 AM
127kj
75rpm
42%
16mph
Thursday 6/7/18 @ 7:54 PM
✅
178kj
75rpm
48%
19mph
Friday 4/6/18 @ 11:6 PM
✅
357kj
64rpm
50%
17mph
Tuesday 5/8/18 @ 7:23 PM
341kj
67rpm
48%
17mph
Wednesday 2/28/18 @ 12:36 PM
81kj
74rpm
39%
15mph
Tuesday 5/1/18 @ 5:18 PM
✅
103kj
89rpm
38%
17mph
Sunday 1/21/18 @ 10:1 PM
150kj
78rpm
37%
15mph
Monday 4/30/18 @ 6:43 PM
✅
203kj
84rpm
39%
17mph
Wednesday 3/28/18 @ 10:59 PM
✅
141kj
74rpm
44%
17mph
Friday 3/16/18 @ 8:13 PM
121kj
76rpm
41%
16mph
Tuesday 3/20/18 @ 11:50 PM
✅
159kj
64rpm
52%
18mph
Sunday 3/18/18 @ 7:22 PM
133kj
63rpm
49%
17mph