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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
93 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
Beat ifnotnowwhennnn
Workouts
Next Workouts
Saturday 2/5/22 @ 12:38 PM
✅
109
kj
66
rpm
48
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 3/30/22 @ 1:13 AM
51
kj
83
rpm
29
%
12
mph
Wednesday 10/6/21 @ 11:17 AM
✅
138
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 9/8/21 @ 12:14 AM
137
kj
81
rpm
40
%
17
mph
Thursday 5/27/21 @ 3:13 PM
✅
117
kj
87
rpm
41
%
18
mph
15 min 90s Ride
Cody Rigsby
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Thursday 6/3/21 @ 1:4 AM
89
kj
83
rpm
38
%
16
mph
Wednesday 6/2/21 @ 1:2 PM
✅
161
kj
80
rpm
44
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
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Sunday 5/30/21 @ 12:35 AM
138
kj
81
rpm
41
%
17
mph
Sunday 1/3/21 @ 2:49 PM
✅
77
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 12/19/20 @ 8:16 PM
55
kj
88
rpm
35
%
16
mph
Wednesday 2/17/21 @ 1:39 PM
✅
240
kj
76
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:24 AM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 2:32 PM
✅
248
kj
74
rpm
47
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 1/28/21 @ 1:19 AM
223
kj
80
rpm
42
%
17
mph
Sunday 1/17/21 @ 2:18 PM
✅
250
kj
79
rpm
45
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Friday 1/15/21 @ 1:34 AM
203
kj
79
rpm
40
%
17
mph
Monday 12/14/20 @ 2:14 PM
68
kj
70
rpm
36
%
13
mph
15 min Low Impact Ride
Alex Toussaint
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Share
Sunday 12/13/20 @ 8:14 PM
✅
90
kj
81
rpm
38
%
16
mph
Tuesday 10/13/20 @ 12:52 AM
✅
204
kj
73
rpm
42
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Sunday 10/11/20 @ 5:42 PM
180
kj
61
rpm
46
%
15
mph
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
93 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
Beat ifnotnowwhennnn
Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
109
kj
Saturday 2/5/22
51
kj
Wednesday 3/30/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Wednesday 10/6/21
137
kj
Wednesday 9/8/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
117
kj
Thursday 5/27/21
89
kj
Thursday 6/3/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
161
kj
Wednesday 6/2/21
138
kj
Sunday 5/30/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
77
kj
Sunday 1/3/21
55
kj
Saturday 12/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
240
kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
248
kj
Sunday 2/7/21
223
kj
Thursday 1/28/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
250
kj
Sunday 1/17/21
203
kj
Friday 1/15/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
68
kj
Monday 12/14/20
✅
90
kj
Sunday 12/13/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
204
kj
Tuesday 10/13/20
180
kj
Sunday 10/11/20
Next Workouts