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Shake and Bake
idoit4melissa
Philadelphia, PA
10 🔥
Beat mclucker5rhens
VS
mclucker5rhens
Dresher, Pa
2
Beat idoit4melissa
Workouts
Next Workouts
Monday 1/18/21 @ 1:7 AM
✅
205
kj
76
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/6/21 @ 12:27 AM
167
kj
71
rpm
41
%
15
mph
Wednesday 9/16/20 @ 8:58 PM
50
kj
31
rpm
42
%
7
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/30/20 @ 2:10 AM
✅
96
kj
37
rpm
44
%
9
mph
Wednesday 7/22/20 @ 12:16 PM
✅
226
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
191
kj
70
rpm
44
%
16
mph
Monday 7/13/20 @ 9:17 PM
✅
149
kj
80
rpm
42
%
18
mph
20 min Pop Ride
Erik Jäger
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Friday 6/5/20 @ 1:24 AM
126
kj
68
rpm
44
%
16
mph
Friday 7/10/20 @ 10:41 PM
✅
147
kj
88
rpm
40
%
18
mph
20 min Pop Ride
Robin Arzón
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Share
Friday 7/10/20 @ 10:41 PM
124
kj
77
rpm
40
%
16
mph
Friday 4/17/20 @ 9:16 AM
✅
133
kj
87
rpm
37
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 5/15/20 @ 8:19 PM
122
kj
73
rpm
42
%
16
mph
Wednesday 5/13/20 @ 8:54 PM
✅
135
kj
81
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/10/20 @ 10:9 PM
119
kj
77
rpm
39
%
16
mph
Tuesday 5/12/20 @ 8:26 PM
✅
233
kj
83
rpm
42
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 8:26 PM
189
kj
73
rpm
43
%
16
mph
Saturday 5/2/20 @ 8:29 PM
✅
228
kj
71
rpm
46
%
18
mph
30 min Pitbull Ride
Ally Love
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Share
Saturday 5/2/20 @ 8:29 PM
182
kj
68
rpm
44
%
16
mph
Wednesday 4/15/20 @ 8:41 PM
✅
200
kj
79
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:21 AM
187
kj
76
rpm
41
%
16
mph
Next Workouts
idoit4melissa
Philadelphia, PA
10 🔥
Beat mclucker5rhens
VS
mclucker5rhens
Dresher, Pa
2
Beat idoit4melissa
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Monday 1/18/21
167
kj
Wednesday 1/6/21
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
50
kj
Wednesday 9/16/20
✅
96
kj
Wednesday 9/30/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
226
kj
Wednesday 7/22/20
191
kj
Wednesday 7/15/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
149
kj
Monday 7/13/20
126
kj
Friday 6/5/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
147
kj
Friday 7/10/20
124
kj
Friday 7/10/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
133
kj
Friday 4/17/20
122
kj
Friday 5/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
135
kj
Wednesday 5/13/20
119
kj
Sunday 5/10/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
233
kj
Tuesday 5/12/20
189
kj
Tuesday 5/12/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
228
kj
Saturday 5/2/20
182
kj
Saturday 5/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 4/15/20
187
kj
Friday 1/17/20
Next Workouts