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Shake and Bake
idoit4melissa
Philadelphia, PA
18 🔥
Beat emmalovewell
VS
emmalovewell
1
Beat idoit4melissa
Workouts
Next Workouts
Tuesday 6/13/23 @ 11:18 AM
✅
120
kj
72
rpm
35
%
13
mph
30 min NBA Finals Two for One Ride
Alex & Ally
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Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0
mph
Friday 11/18/22 @ 12:20 PM
✅
154
kj
67
rpm
40
%
15
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0
mph
Monday 11/7/22 @ 12:16 PM
✅
200
kj
74
rpm
43
%
17
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0
mph
Wednesday 4/6/22 @ 11:16 AM
167
kj
73
rpm
40
%
15
mph
30 min USHER Ride
Ally Love
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Friday 4/30/21 @ 1:19 PM
✅
235
kj
76
rpm
45
%
18
mph
Sunday 11/15/20 @ 2:21 PM
✅
240
kj
78
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0
mph
Monday 2/22/21 @ 1:44 PM
✅
190
kj
78
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0
mph
Monday 1/18/21 @ 9:31 AM
✅
273
kj
78
rpm
39
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 3:0 PM
✅
202
kj
79
rpm
41
%
17
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0
mph
Monday 4/27/20 @ 1:57 PM
✅
233
kj
82
rpm
43
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 1:59 PM
✅
220
kj
85
rpm
40
%
17
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Thursday 4/23/20 @ 2:11 PM
kj
rpm
%
0
mph
Next Workouts
idoit4melissa
Philadelphia, PA
18 🔥
Beat emmalovewell
VS
emmalovewell
1
Beat idoit4melissa
Workouts
Next Workouts
30 min NBA Finals Two for One Ride
Alex & Ally
View Class
Share
✅
120
kj
Tuesday 6/13/23
kj
Friday 6/9/23
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
154
kj
Friday 11/18/22
kj
Friday 11/18/22
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
200
kj
Monday 11/7/22
kj
Friday 11/4/22
30 min USHER Ride
Ally Love
View Class
Share
167
kj
Wednesday 4/6/22
✅
235
kj
Friday 4/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
240
kj
Sunday 11/15/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
190
kj
Monday 2/22/21
kj
Thursday 8/13/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
273
kj
Monday 1/18/21
kj
Thursday 3/19/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Sunday 11/15/20
kj
Saturday 11/14/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
233
kj
Monday 4/27/20
kj
Monday 4/27/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
220
kj
Thursday 4/23/20
kj
Thursday 4/23/20
Next Workouts