Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 4:58 PM
✅
163kj
86rpm
42%
18mph
Thursday 11/19/20 @ 4:58 PM
103kj
72rpm
40%
15mph
Wednesday 10/21/20 @ 9:55 AM
✅
328kj
86rpm
41%
17mph
Friday 12/18/20 @ 4:7 PM
197kj
79rpm
34%
14mph
Monday 12/9/19 @ 12:18 PM
✅
183kj
83rpm
44%
19mph
Sunday 5/3/20 @ 1:37 AM
75kj
73rpm
33%
13mph
Monday 4/8/19 @ 11:7 PM
✅
560kj
86rpm
44%
19mph
Thursday 6/13/19 @ 9:27 PM
359kj
73rpm
41%
16mph
Friday 5/3/19 @ 7:24 PM
✅
345kj
100rpm
43%
21mph
Tuesday 5/14/19 @ 9:44 PM
184kj
78rpm
40%
16mph
Thursday 10/18/18 @ 10:18 AM
✅
441kj
89rpm
43%
20mph
Wednesday 4/17/19 @ 7:51 PM
237kj
75rpm
38%
15mph
Tuesday 3/26/19 @ 2:0 PM
✅
418kj
89rpm
42%
19mph
Monday 3/25/19 @ 11:29 PM
229kj
81rpm
35%
15mph
Monday 3/25/19 @ 2:27 PM
✅
474kj
89rpm
45%
20mph
Tuesday 3/19/19 @ 4:1 AM
209kj
82rpm
33%
14mph
Wednesday 3/20/19 @ 3:44 PM
✅
494kj
90rpm
45%
21mph
Wednesday 3/20/19 @ 11:41 PM
234kj
75rpm
38%
15mph
Thursday 3/7/19 @ 10:57 AM
✅
445kj
91rpm
42%
19mph
Friday 3/8/19 @ 8:31 PM
228kj
81rpm
34%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
99
🔥
VS
kiss_my_grits
Ga
2
Workouts
197
kj
Friday 12/18/20
359
kj
Thursday 6/13/19
237
kj
Wednesday 4/17/19
234
kj
Wednesday 3/20/19