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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
50 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
1
Beat idohills
Workouts
Next Workouts
Friday 2/12/21 @ 9:56 PM
✅
300
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 1:18 AM
139
kj
84
rpm
33
%
15
mph
Wednesday 2/10/21 @ 7:39 PM
✅
484
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/10/21 @ 1:33 AM
224
kj
80
rpm
36
%
15
mph
Thursday 1/14/21 @ 10:59 PM
✅
304
kj
92
rpm
43
%
20
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 11:21 AM
145
kj
71
rpm
39
%
15
mph
Monday 7/13/20 @ 9:56 PM
✅
280
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 7/16/20 @ 12:52 AM
150
kj
84
rpm
35
%
15
mph
Friday 5/8/20 @ 4:14 PM
✅
455
kj
87
rpm
45
%
20
mph
45 min 90s Ride
Denis Morton
View Class
Share
Wednesday 3/18/20 @ 1:23 AM
205
kj
74
rpm
37
%
14
mph
Thursday 3/5/20 @ 12:55 PM
✅
461
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 12:50 AM
201
kj
80
rpm
34
%
14
mph
Thursday 10/24/19 @ 11:59 AM
✅
457
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 7:6 PM
210
kj
82
rpm
34
%
14
mph
Wednesday 2/19/20 @ 3:27 PM
✅
334
kj
89
rpm
46
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 3/28/20 @ 3:40 PM
121
kj
77
rpm
34
%
14
mph
Thursday 3/5/20 @ 4:18 PM
✅
449
kj
85
rpm
45
%
19
mph
45 min Reset
Denis Morton
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Share
Tuesday 3/3/20 @ 1:30 AM
207
kj
69
rpm
39
%
14
mph
Friday 1/3/20 @ 1:23 AM
✅
340
kj
83
rpm
48
%
21
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 2:5 AM
129
kj
68
rpm
38
%
14
mph
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
50 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
1
Beat idohills
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Friday 2/12/21
139
kj
Sunday 2/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
484
kj
Wednesday 2/10/21
224
kj
Wednesday 2/10/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 1/14/21
145
kj
Tuesday 1/19/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
280
kj
Monday 7/13/20
150
kj
Thursday 7/16/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
455
kj
Friday 5/8/20
205
kj
Wednesday 3/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
461
kj
Thursday 3/5/20
201
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
457
kj
Thursday 10/24/19
210
kj
Saturday 4/11/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
334
kj
Wednesday 2/19/20
121
kj
Saturday 3/28/20
45 min Reset
Denis Morton
View Class
Share
✅
449
kj
Thursday 3/5/20
207
kj
Tuesday 3/3/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
340
kj
Friday 1/3/20
129
kj
Friday 1/31/20
Next Workouts