Shake and Bake
VS
Workouts
Monday 5/17/21 @ 11:30 PM
✅
479kj
91rpm
44%
20mph
Tuesday 5/18/21 @ 9:18 AM
391kj
80rpm
43%
18mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Tuesday 1/19/21 @ 10:15 AM
354kj
85rpm
41%
18mph
Wednesday 10/21/20 @ 9:55 AM
328kj
86rpm
41%
17mph
Thursday 10/29/20 @ 9:1 AM
✅
380kj
88rpm
41%
19mph
Thursday 1/16/20 @ 2:29 PM
✅
469kj
88rpm
46%
20mph
Thursday 9/17/20 @ 9:44 PM
386kj
88rpm
42%
19mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Friday 9/4/20 @ 9:41 PM
421kj
86rpm
44%
19mph
Thursday 10/18/18 @ 10:18 AM
441kj
89rpm
43%
20mph
Sunday 4/21/19 @ 9:50 PM
✅
473kj
92rpm
44%
20mph
Monday 4/8/19 @ 11:7 PM
560kj
86rpm
44%
19mph
Monday 4/8/19 @ 8:19 PM
✅
600kj
88rpm
44%
20mph
Tuesday 3/26/19 @ 2:0 PM
418kj
89rpm
42%
19mph
Tuesday 3/26/19 @ 5:43 PM
✅
427kj
82rpm
45%
19mph
Monday 3/25/19 @ 2:27 PM
✅
474kj
89rpm
45%
20mph
Monday 3/18/19 @ 9:9 PM
411kj
88rpm
42%
19mph
Wednesday 3/20/19 @ 3:44 PM
✅
494kj
90rpm
45%
21mph
Thursday 3/21/19 @ 9:12 PM
439kj
84rpm
45%
20mph
idohills
Just keep pedaling. #07.20.17-OGMenace
143
🔥
VS
argentinean
#Cincinnati
47
Workouts
354
kj
Tuesday 1/19/21
328
kj
Wednesday 10/21/20
386
kj
Thursday 9/17/20
560
kj
Monday 4/8/19