Shake and Bake
VS
Workouts
Monday 5/17/21 @ 11:30 PM
✅
479kj
91rpm
44%
20mph
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Thursday 10/29/20 @ 5:28 PM
✅
322kj
92rpm
44%
20mph
Friday 10/30/20 @ 1:3 PM
164kj
76rpm
38%
15mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Thursday 4/30/20 @ 1:23 PM
200kj
79rpm
34%
14mph
Wednesday 10/21/20 @ 9:55 AM
✅
328kj
86rpm
41%
17mph
Friday 10/23/20 @ 2:12 PM
203kj
81rpm
34%
14mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Monday 8/31/20 @ 2:2 PM
226kj
79rpm
36%
15mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Wednesday 4/8/20 @ 1:55 PM
216kj
79rpm
34%
14mph
Thursday 10/18/18 @ 10:18 AM
✅
441kj
89rpm
43%
20mph
Monday 4/16/18 @ 10:8 PM
208kj
74rpm
37%
14mph
Tuesday 3/26/19 @ 2:0 PM
✅
418kj
89rpm
42%
19mph
Wednesday 3/27/19 @ 9:3 AM
228kj
83rpm
35%
15mph
Wednesday 3/20/19 @ 3:44 PM
✅
494kj
90rpm
45%
21mph
Thursday 3/21/19 @ 6:41 PM
222kj
78rpm
37%
15mph
Tuesday 6/12/18 @ 5:58 PM
✅
197kj
91rpm
43%
20mph
Sunday 6/3/18 @ 11:26 PM
87kj
85rpm
32%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
109
🔥
VS
angelazoom
ATL
5
Workouts
200
kj
Thursday 4/30/20
203
kj
Friday 10/23/20